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Before you jump to Ice cream cakes recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
In general, people have been trained to believe that “comfort” foods are bad for the body and should be avoided. However, if your comfort food is candy or junk food this is true. Otherwise, comfort foods may be very nutritious and good for you. There are some foods that actually can improve your moods when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.
Put together a trail mixfrom a variety of seeds and nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because seeds and nuts have a lot of magnesium which increases your brain’s serotonin levels. Serotonin is the “feel good” natural substance that dictates to your brain how you feel all the time. The more serotonin you have, the better you are going to feel. Not only that but nuts, in particular, are a great protein food source.
So you see, you don’t need to eat junk food or foods that are bad for you so you can feel better! Try a few of these hints instead.
We hope you got benefit from reading it, now let’s go back to ice cream cakes recipe. You can cook ice cream cakes using 10 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Ice cream cakes:
- Get 1 box cup cones
- You need 125 grams butter
- Get 1 cup sugar
- Use 4 eggs
- Use 1 cup self raising flour
- Get 1 waffers
- Provide 100 grams icing sugar
- Use 10 grams butter
- Provide 1 sprinkles
- Provide 1 strawberry sauce
Steps to make Ice cream cakes:
- Mix
- Preheat oven to 150. Place mix into cones. YOU WILL ONLY NEED 1 TABLE SPOON IN EACH. They will crack/over spill.
- Bake for 15 mins. Make buttercream.
- Decorate with buttercream, sprinkles, strawberry sauce and waffers.
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