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lentil soup.
lentil soup.

Before you jump to lentil soup. recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Mostly, people have been trained to think that “comfort” foods are bad for the body and should be avoided. Often, if your comfort food is a high sugar food or some other junk food, this is true. Soemtimes, comfort foods can be perfectly nutritious and good for us to consume. There are a number of foods that really can improve your moods when you eat them. When you feel a little down and need an emotional boost, try a couple of these.

Some grains are actually excellent for driving away bad moods. Millet, quinoa, barley, etc are terrific at helping you feel happier. These foods can help you feel full for longer also, which is a mood improver. Feeling starved can truly make you feel terrible! The reason these grains are so wonderful for your mood is that they are not hard for your body to digest and process. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, raises your mood.

Now you know that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try a few of these tips instead.

We hope you got insight from reading it, now let’s go back to lentil soup. recipe. To make lentil soup. you only need 7 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to make lentil soup.:
  1. Prepare 4 potatoes
  2. Take 3 stick celery
  3. You need 4 carrots
  4. Prepare 1 medium leek
  5. Provide 1/2 savoy cabbage
  6. Prepare 1 large bacon shank
  7. You need 3/4 lb red lentils
Steps to make lentil soup.:
  1. cook the shank in enough water to cover it
  2. simmer for approx. 1hour
  3. when its cooked remove the shank and let the liquid cool
  4. strain the liquid through a strainer
  5. add the washed lentils
  6. wash and dice the veg
  7. add to the soup
  8. simmer gently until the veg is almost cooked adding more water if needed
  9. cut all the fat off the meat, dice it and add it to the soup
  10. check taste before adding any salt

Meet the BEST lentil soup recipe! Made with fire-roasted tomatoes, coconut milk, and curry powder, it's rich, nourishing, and. Vegan Lentil Soup - Chock-full of vegetables and so easy to make from scratch, this hearty lentil soup is full of protein, fiber and so much healthier than any canned soup. This is the BEST lentil soup recipe!! It's full of amazing lemony flavor, it's naturally healthy and vegan and gluten-free, it's quick and easy to make, and SO delicious.

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