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Before you jump to Lentil soup ! recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Many of us think that comfort foods are terrible for us and that we ought to stay away from them. Often, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods can be extremely nutritious and good for you. A number of foods really do boost your mood when you consume them. When you feel a little down and need an emotional boost, test out a few of these.
Eggs, would you believe, are fantastic for helping you fight depression. Just make sure that you don’t get rid of the egg yolk. The egg yolk is the most crucial part of the egg iwhen it comes to helping elevate your mood. Eggs, the egg yolks particularly, are high in B vitamins. The B vitamin family can be fantastic for boosting your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that control your mood. Consume an egg and cheer up!
As you can see, you don’t need to eat all that junk food when you want to feel better! Test out these suggestions instead!
We hope you got benefit from reading it, now let’s go back to lentil soup ! recipe. To cook lentil soup ! you need 10 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Lentil soup !:
- Get 3 cup red lentils
- Get 1 tbsp olive oil
- Prepare 18 cup water
- Prepare 1 tsp salt
- Use 3 clove chopped garlic
- You need 3 onion, chopped
- Take 1/2 tbsp onion powder
- You need 1/2 tbsp garlic powder
- Provide 2 chicken cubes
- Provide 1/4 tsp black pepper
Steps to make Lentil soup !:
- On medium high heat In a large stock pot add the oil and lentils and stir the lentil until they start changing from a red color to a yellowish color and keep stiring so you don't burn the lentils have some water close by
- Once it has started to change color add about 14 cups of water and the chopped garlic and salt and let it boil some more
- Let it boil until the water starts to go down close to half way and then add another 4 cups of water and the garlic powder and onion powder add the onions as well mix together and continue to boil on medium heat
- As soon as it starts to thicken add the pepper and chicken cubes and stir and allow to boil until its nice and thick…enjoy ! ( you can eat it as soup with some pita bread or over rice !
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