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Before you jump to Lentil Soup recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Most of us think that comfort foods are terrible for us and that we ought to avoid them. Often, if the comfort food is candy or another junk food, this is true. Otherwise, comfort foods can be very nourishing and good for you. There are some foods that actually can raise your moods when you eat them. If you feel a little bit down and you’re needing an emotional pick me up, try several of these.
Green tea is fantastic for moods. You knew green tea had to be mentioned, right? Green tea is packed full of an amino acid called L-theanine. Studies have discovered that this amino acid essentially stimulates brain waves. This helps sharpen your mental energy while simultaneously making the rest of your body more relaxed. You were already aware that that green tea helps you feel healthier. Now you know that green tea can elevate your mood as well!
As you can see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Try some of these tips instead.
We hope you got benefit from reading it, now let’s go back to lentil soup recipe. To cook lentil soup you need 11 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Lentil Soup:
- Take 1 olive oil
- You need 1 onion
- You need 1 garlic
- Use 4 hot dogs
- Take 1 lb lentils
- Use 1 can diced tomato
- Use 1/2 can corn
- Take 9 cup water
- Provide 1 salt
- Get 1 paprika
- Use 1 savory
Steps to make Lentil Soup:
- sauté onions, garlic, and chopped hot dogs in olive oil
- add washed lentils and stir
- add water, tomatoes, corn, and spices
- boil for about 30 min and then let simmer at low temperature for 2-3 hours
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