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Lentils and vegetable soup
Lentils and vegetable soup

Before you jump to Lentils and vegetable soup recipe, you may want to read this short interesting healthy tips about Your Health Can Be Affected By The Foods You Decide To Consume.

Many folks do not understand that the foods you decide on can either help you to be healthy or can adversely effect your health. One of the foods you should be avoiding is any kind of foods you get at a fast food location. These sorts of foods are loaded with bad fat and also have almost no nutritional value. That is why we are going to be going over the foods that you should be ingesting that will have a beneficial effect on your health.

Also when you are looking for a snack to hold you over in between meals, grab a handful of nuts or perhaps seeds. Most nuts will have a lot of protein and you can also find that many nuts and seeds will even provide your system with essential Omega-3 and Omega-6. Omega-3 and Omega-6 are called essential fatty acids and they’re essential because your body utilizes these kinds of fatty acids to keep your hormone levels where they should be. If you don’t get the fatty acids you will need your body will actually not be able to generate a number of of the hormones that it requires.

If you decide that your health is important to you, you ought to take these tips to heart. Also if you remove all the unhealthy food that you really should not be eating anyway, you will probably find that you could end up living a longer life.

We hope you got insight from reading it, now let’s go back to lentils and vegetable soup recipe. To make lentils and vegetable soup you only need 10 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Lentils and vegetable soup:
  1. You need 200 g lentils
  2. Use 3 beef burger, chopped into pieces
  3. Use 1/4 cabbage, chopped
  4. Use 2 carrots, chopped
  5. Take 1/2 green pepper, chopped
  6. Take 1 onion, chopped
  7. Provide 1 tomato, chopped
  8. Provide 2 tbs oil
  9. Take 1 1/2 litres water
  10. Provide sprinkle of parsley
Steps to make Lentils and vegetable soup:
  1. Wash all vegetables cut them fine
  2. Pour in the pot all vegetables and beef let it boil for 30 minutes
  3. Add pepper and sprinkle parsley cook for another 15 minutes
  4. Serve it's ready

Set aside to drain while you cook the vegetables. Find more soup recipes on BBC Good Food. Dried lentils are best for lentil soup. You can use most types of lentils for this recipe - brown, green, red or yellow, though it will affect the colour of the soup. I've used green lentils, pictured below.

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