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Before you jump to Lentil Coriander Soup recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
Most of us have been conditioned to think that comfort foods are terrible and to be avoided. If your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be altogether healthy and it’s good for you to eat them. There are several foods that basically can raise your moods when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.
Eggs, believe it or not, can be really terrific at dealing with depression. Just see to it that you don’t get rid of the yolk. The yolk is the part of the egg that is the most important in terms of helping raise your mood. Eggs, the egg yolk in particular, are stuffed full of B vitamins. The B vitamin family can be fantastic for elevating your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that affect your mood. Try eating a few eggs to feel better!
As you can see, you don’t need to eat all that junk food when you wish to feel better! Try some of these tips instead.
We hope you got insight from reading it, now let’s go back to lentil coriander soup recipe. To make lentil coriander soup you need 11 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Lentil Coriander Soup:
- Get 1 tbsp oil
- You need 1 tbsp butter
- Prepare 2 onion
- Take 4 garlic cloves
- Use 1 green chilli
- Use 1/2 cup coriander leaves
- Use 1 tsp black pepper powder
- Take To taste Salt
- Take 1 cup coconut milk
- Prepare 3 1/2 cup water
- Take 2 tsp lemon juice
Steps to make Lentil Coriander Soup:
- Wash lentils and pressure cook it. Let it cool down.
- Heat oil and butter in a pot and add garlic cloves, green chilli and chopped onion. Saute until onion is light pink in colour. Now add boiled lentils to it and mix well. Add salt, pepper and half of the coriander leaves. Now add 3.5 cups of water and mix everything and simmer it for 5 minutes.
- Add coconut milk to it and simmer it another 5 minutes.
- Let it cool down a bit and with the use of hand blender or in a mixer jar blend it. Add lemon juice to it and simmer for another 5 minutes. Add water if it is required. Add remaining coriander leaves to it and turn off the stove.
- Serve lentil and coriander soup hot.
It's seasoned with lemon juice and fresh coriander leaves, just before serving. Meet my go-to lentil soup recipe! I make this soup with lentils, carrots, turmeric, and fresh lemon whenever Lentils — I use brown, red, or French lentils to make the soup and add them uncooked. Moroccan Red Lentil Soup is a comforting soup recipe. The warm, rich spices of cinnamon, coriander, cumin, paprika and tumeric mix together perfectly to create a flavorful soup.
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