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Before you jump to Crustless Quiche recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
Many of us think that comfort foods are not good for us and that we have to avoid them. At times, if your comfort food is basically candy or other junk foods, this is true. Soemtimes, comfort foods can be perfectly nutritious and good for us to eat. Some foods actually do improve your mood when you consume them. If you are feeling a little bit down and need a happiness pick me up, try some of these.
Green tea is really good for your mood. You were simply expecting to read that, weren’t you? Green tea has a lot of an amino acid known as L-theanine. Research has proved that this amino acid stimulates the production of brain waves. This will better your brain’s concentration while at the same loosening up the rest of your body. You already knew that green tea helps you be a lot healthier. Now you know that it helps you to raise your moods as well!
Now you know that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try a few of these hints instead.
We hope you got insight from reading it, now let’s go back to crustless quiche recipe. To make crustless quiche you only need 8 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Crustless Quiche:
- You need 12 slices bacon, fried and crumbled
- Get 5 green onions, chopped
- Prepare 1 tomato, diced
- You need 1 C sliced fresh mushrooms,
- Provide 12 eggs
- Provide 1/3 C sour cream
- Provide 1 C shredded cheddar
- Take 1 C shredded mozzarella
Instructions to make Crustless Quiche:
- Sauté mushrooms, onions and tomato in 1 T drippings from frying bacon
- Beat eggs and sour cream
- Add cooled bacon and vegetables and cheeses to egg mixture
- Bake in 9x13 sprayed with pan for 30 minutes
This easy Crustless Quiche Lorraine with bacon and Gruyere is a lighter take on the classic, made lighter without the crust. Looking for a great weekend breakfast without a ton of work? Learn how you can make an easy crustless quiche. So tasty that your family will swear you've. Crustless quiche is one of the easiest and delicious breakfast options you can prep ahead of time and have on the go.
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