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Spinach, Cheese and Bacon Crustless Quiche
Spinach, Cheese and Bacon Crustless Quiche

Before you jump to Spinach, Cheese and Bacon Crustless Quiche recipe, you may want to read this short interesting healthy tips about The Food Items You Select To Consume Will Effect Your Health.

With regards to the foods that you eat, you will see that your overall health can be effected either positively or negatively. One of the foods you really should be avoiding is any foods you get at a fast food spot. You will recognize that the nutrition in these sorts of is non existent and the unwanted side effects can be very bad. Because of this we are going to be going over the healthy foods that you should be eating that will have a beneficial effect on your health.

You must remember your parents telling you to actually eat your vegetables, that is mainly because this is extremely important for a healthy and balanced body. You may already realize that the majority of of the vitamins you need each day can be found in a variety of vegetables, but you will also be able to find required potassium in vegetables as well. You will find that one of the veggies we are talking about is broccoli, which is packed with potassium. Another thing you might want to try is the next time you make a salad try working with spinach rather than your traditional lettuce as you will discover that there are a lot more nutrients that can be found in those leaves.

By following a number of the suggestions above you will see that you’ll be living a healthier life. One thing that you should actually avoid is all of the processed foods that you can easily buy in the stores, and start cooking fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to spinach, cheese and bacon crustless quiche recipe. To make spinach, cheese and bacon crustless quiche you need 8 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Spinach, Cheese and Bacon Crustless Quiche:
  1. Take 6 oz bacon cut into 1/2 " pieces
  2. Get 1/2 cup finely chopped onion (about 1 small onion)
  3. You need 1 large or 2 small potatoes peeled
  4. Provide 2 cups fresh baby spinach (about 4 oz) freshly chopped
  5. Prepare 6 oz grated cheddar cheese (about 1.5 cups shredded), divided
  6. Get 8 large eggs
  7. Use 1/2 cup half and half or equal parts whipping cream and milk
  8. You need 2 teaspoons Tabasco sauce
Steps to make Spinach, Cheese and Bacon Crustless Quiche:
  1. Preheat oven to 375°F. Spray a pie dish with oil.
  2. Place a large non-stick skillet over medium heat and sauté the bacon for 6-8 minutes until browned. Transfer to a plate. Discard excess oil keeping 2-3 tablespoons in the pan. Using the same pan, sauté the onion for 2 minutes until softened.
  3. Meanwhile, grate potatoes on the large holes of a box grater. Use your hands to squeeze out as much water as you can from the potatoes. Then pat dry with paper towels.
  4. Once onions are softened, add the grated potato to the skillet with the onions. Sauté for 7 minutes, stirring a few times until potatoes are golden and nearly cooked through. Remove from heat and let cool slightly.
  5. In a medium bowl, whisk together the 8 eggs, 1/2 cup of half and half and Tabasco sauce. Stir in the sautéed potatoes, chopped spinach and 1 cup of the cheese.
  6. Pour into the prepared pie dish. Sprinkle the top with bacon, then top with remaining cheese. Bake at 375°F for 40-45 minutes or until puffed and lightly browned and a toothpick inserted in the center comes out fairly clean. Cool for a few minutes before serving.

Then I discovered "crustless quiche," and it changed my life forever. It never occurred to me to make a quiche without the crust, but once I tried it that way, I realized how little I miss Lydia uses chard and bacon, but you can substitute any leavy green or breakfast meat and get a different take on the dish. A quick & easy quiche using Gourmet Garden Chili Pepper, Dill and Garlic. Layer cooked bacon, cheeses, spinach and scallions in the crust-lined pie plate. Pour the egg mixture over the top.

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