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Before you jump to Rashta - Lentil soup with homemade noodles recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
A lot of us believe that comfort foods are bad for us and that we ought to avoid them. Often, if your comfort food is a sugary food or some other junk food, this is very true. Other times, though, comfort foods can be totally healthy and it’s good for you to consume them. There are some foods that really can boost your moods when you eat them. When you feel a little down and need an emotional pick-me-up, test out some of these.
Put together a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all great for improving your mood. This is because these foods are loaded with magnesium, which helps to increase serotonin production. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling at all times. The more you have of it, the happier you will feel. Not just that, nuts, specifically, are a fantastic protein food source.
So you see, you don’t need to eat junk food or foods that are terrible for you to feel better! Go with these tips instead!
We hope you got insight from reading it, now let’s go back to rashta - lentil soup with homemade noodles recipe. You can cook rashta - lentil soup with homemade noodles using 12 ingredients and 8 steps. Here is how you do that.
The ingredients needed to cook Rashta - Lentil soup with homemade noodles:
- Provide For the dough
- Take flour
- Prepare Water
- You need Salt
- Prepare For the soup
- Take green lentil
- Prepare medium onion, finely chopped
- Prepare coriander, chopped
- Take garlic cloves, crushed
- Use cumin
- You need Salt
- Take Olive oil
Steps to make Rashta - Lentil soup with homemade noodles:
- Fill pot with halfway. Wash the lentil and boil it for ~45 minutes (I used the same glass to measure the lentil and the flour)
- Fry the onion until soft and add it to the lentil with the cumin
- Mix the dough ingredients.
- Roll the dough and cut it into strips (like tagliatelle)
- Fry the garlic with the coriander in olive oil
- After ~40 minutes of boiling the lentil (make sure that the lentil in cooked) add the the dough strips and the fried garlic and coriander. Turn the hob to a low - medium temperature.
- Leave the mixture to simmer for a few minutes. Add water if necessary. It shouldn’t be too watery. You can also add a handful of fresh chopped coriander when you turn the heat off
- Serve in a bowl and enjoy the flavors!
We love zucchini noodles, but mixing them with plain ol' sauce just doesn't do the trick anymore. Made-from-scratch noodles are the star of this chicken soup recipe just like grandma used to make. Reviews for: Photos of Grandma's Chicken Soup with Homemade Noodles. Detox red lentil soup is a good soup anytime. Right now when we are clearing out the junk, it's almost medicinal in its benefits for our bodies.
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