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Crustless Quiche with Spinach
Crustless Quiche with Spinach

Before you jump to Crustless Quiche with Spinach recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Can Help You Stay Fit As Well As Healthy.

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Everyone likes to have dessert just after their meals and if you are one of those individuals you may want to consider some citrus fruit. Most of the nutrition in citrus fruit, including vitamin C, are in addition essential for looking after your health. You may also want to put together a couple of things like orange sections, shredded coconut mixed with a teaspoon of honey.

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We hope you got benefit from reading it, now let’s go back to crustless quiche with spinach recipe. You can cook crustless quiche with spinach using 7 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Crustless Quiche with Spinach:
  1. Get 3 Eggs
  2. Provide 1/2 Spinach
  3. Use 1/4 Carrots
  4. Provide 100 grams Cabbage
  5. Take 2 tbsp Milk
  6. Get 1 tsp Soup stock granules
  7. You need 1 Ketchup
Steps to make Crustless Quiche with Spinach:
  1. Shred cabbage, mince carrots.
  2. Cover cabbage and carrots from Step 1 with plastic wrap and microwave for 1 minute. Boil spinach and chop into 3cm pieces.
  3. Crack eggs into a bowl. Add milk and soup stock granules. Mix well.
  4. Add the vegetables from Step 2 into the eggs in Step 3. Mix evenly.
  5. Heat 1 teaspoon of vegetable oil in a small frying pan (18cm). Pour in the mixture from Step 4. Cover the pan and cook for about 5 minutes over low to medium heat.
  6. Flip over as if peeling from the edges. Cook the other side for about 2 minutes to finish. Cut into six wedges and serve!

This Crustless Spinach Quiche is the perfect light breakfast! The quiche will be fully cooked when both edges and surface are lightly brown. This crustless spinach quiche recipe is keeping things simple yet delicious with only five key ingredients. Get ready to make a healthy crustless spinach quiche recipe so loaded with flavor you'll easily end up eating it for breakfast, lunch and dinner. Leftover ham has met its match in our ham and spinach crustless quiche recipe.

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