Hey everyone, welcome to my recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Crustless Quiche with Spinach recipe here. We also have wide variety of recipes to try.
Before you jump to Crustless Quiche with Spinach recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Can Help You Stay Fit As Well As Healthy.
Many folks do not realize that the foods you choose can either help you to be healthy or can negatively effect your health. Its also wise to understand that there are foods that you’ll need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. You will recognize that the nutrition in these varieties of is non existent and the negative effects can be really bad. In this posting we shall be going over foods that you need to be eating that can help you remain healthy and balanced.
Everyone likes to have dessert just after their meals and if you are one of those individuals you may want to consider some citrus fruit. Most of the nutrition in citrus fruit, including vitamin C, are in addition essential for looking after your health. You may also want to put together a couple of things like orange sections, shredded coconut mixed with a teaspoon of honey.
By following a number of the suggestions above you will notice that you can be living a healthier life. Also if you remove all the processed foods that you should not be eating anyway, you may find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to crustless quiche with spinach recipe. You can cook crustless quiche with spinach using 7 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Crustless Quiche with Spinach:
- Get 3 Eggs
- Provide 1/2 Spinach
- Use 1/4 Carrots
- Provide 100 grams Cabbage
- Take 2 tbsp Milk
- Get 1 tsp Soup stock granules
- You need 1 Ketchup
Steps to make Crustless Quiche with Spinach:
- Shred cabbage, mince carrots.
- Cover cabbage and carrots from Step 1 with plastic wrap and microwave for 1 minute. Boil spinach and chop into 3cm pieces.
- Crack eggs into a bowl. Add milk and soup stock granules. Mix well.
- Add the vegetables from Step 2 into the eggs in Step 3. Mix evenly.
- Heat 1 teaspoon of vegetable oil in a small frying pan (18cm). Pour in the mixture from Step 4. Cover the pan and cook for about 5 minutes over low to medium heat.
- Flip over as if peeling from the edges. Cook the other side for about 2 minutes to finish. Cut into six wedges and serve!
This Crustless Spinach Quiche is the perfect light breakfast! The quiche will be fully cooked when both edges and surface are lightly brown. This crustless spinach quiche recipe is keeping things simple yet delicious with only five key ingredients. Get ready to make a healthy crustless spinach quiche recipe so loaded with flavor you'll easily end up eating it for breakfast, lunch and dinner. Leftover ham has met its match in our ham and spinach crustless quiche recipe.
If you find this Crustless Quiche with Spinach recipe helpful please share it to your close friends or family, thank you and good luck.