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Yellow lentil soup
Yellow lentil soup

Before you jump to Yellow lentil soup recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Will Help You Stay Fit And Also Healthy.

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Most of your meals should also incorporate fish such as salmon or even lean proteins, as these will also be in a position to help your health. The fact that salmon is also loaded with Omega-3 is just one of the reasons it is a good choice, but it also contains other essential nutrients you will need. Protein is important for your diet, however you don’t have to eat huge amounts, as a 3 ounces is all you actually need. So that you can minimize your fat intake you should cut off any visible fat before you cook the meats.

If you decide that your overall health is important to you, you need to take these tips to heart. The pre packaged highly processed foods that you can find in any store is also not good for you and alternatively you should be cooking fresh healthy foods.

We hope you got insight from reading it, now let’s go back to yellow lentil soup recipe. You can cook yellow lentil soup using 17 ingredients and 11 steps. Here is how you do that.

The ingredients needed to cook Yellow lentil soup:
  1. You need 1 cup yellow or red lentils
  2. You need 1/4 cup Egyptian Rice
  3. Provide 1 Potato
  4. Get 2 Carrots
  5. You need 1 onion (diced)
  6. You need 2 tbs olive oil
  7. Provide 4 gloves of garlic (finely chopped)
  8. Take 1 1/2 teaspoon salt or (to taste)
  9. Get 1 tablespoon ground cumin
  10. Use 1/4 teaspoon nutmeg
  11. Get 1/4 teaspoon paprika
  12. You need 4 Cups water
  13. Get 1/2 cube vegetable stock
  14. Use For decoration
  15. Prepare Handful chopped flat_leaf parsely
  16. Take Juice of half lemon
  17. Get Chunks of crusty bread
Steps to make Yellow lentil soup:
  1. Soak Lentlis and Rice for about 15 minutes at least
  2. Chop the onions,carrots and potato into medium cubes
  3. Smash the garlic
  4. Heat oil in a pan and gently fry the chopped onions and garlic until the edge of onions becomes red
  5. Stir in the lentlis, soaked rice, potato and carrots
  6. Add the water, vegetbale stock and the spices mentioned above and cook for 35 minutes on a medium low heat. Stir several times during cooking, especially towards the end, to prevent lentils from sticking to base of pan.
  7. Toss in parsley, stir in lemon juice and leave to cook for 2-3 minutes more.
  8. Blend the soup if we want it to be very smooth
  9. Serve with chunks of Crusty Bread
  10. Note:you can add water when belnding the soup if it was still thick. You can add the parsley and lemon juice when serving the dish and not during cooking
  11. Made By: Bara'a Choughari

It's full of amazing lemony flavor, it's naturally healthy and vegan and gluten-free, it's quick and easy to make, and SO delicious. Lentil soup is a culinary wonder. My favourite Middle Eastern restaurant serves a brightly coloured and flavoured yellow lentil soup with lots of lemon. I have tried to recreate it and this recipe comes pretty close! Dehulled yellow and red lentils disintegrate in cooking, making a thick soup.

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