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Fiona's lentil soup
Fiona's lentil soup

Before you jump to Fiona's lentil soup recipe, you may want to read this short interesting healthy tips about The Foods You Pick To Feed On Are Going To Effect Your Health.

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You must remember your parents telling you to make sure you eat your vegetables, that is simply because this is really important for a healthy body. You may already realize that most of the vitamins you need on a daily basis can be found in various vegetables, but you will also be able to find necessary potassium in vegetables as well. You will find that one of the vegetables we are talking about is broccoli, which is full of potassium. Another thing you might want to try is the next time you make a salad try using spinach as an alternative to your traditional lettuce as you will realize that there are a lot more nutrients that can be found in those leaves.

For those who want to start living a healthier life the tips above can help you do that. One thing that you need to actually avoid is all of the processed foods which you can purchase in the stores, and start preparing fresh foods for your meals.

We hope you got insight from reading it, now let’s go back to fiona's lentil soup recipe. To cook fiona's lentil soup you need 12 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to make Fiona's lentil soup:
  1. Provide 1 large brown onion
  2. Get 1 tbsp mustard seeds
  3. You need 1 tbsp cumin
  4. Get 1 tbsp turmeric
  5. You need 1 tbsp minced garlic
  6. You need 1 tbsp olive oil
  7. You need 250 grams split red lentils
  8. Provide 1 large grated carrot
  9. Get 400 grams tinned chopped tomatoes
  10. Prepare 400 ml low fat coconut milk
  11. Use 500 ml chicken stock (more if needed)
  12. You need 1 tsp Sugar (to taste)
Instructions to make Fiona's lentil soup:
  1. Fry onion in olive oil with spices
  2. When onion is soft add grated carrot fry until soft
  3. Add lentils tomatoes chicken stock and coconut milk simmer for 30-45mins
  4. Check your consistency
  5. Blend/blitz until liking eg lumpy or smooth
  6. Eat with crusty bread xxxx
  7. Add a teaspoon of sugar to taste if needed

Dehulled yellow and red lentils disintegrate in cooking, making a thick soup. Lentil Soup is one of those powerhouse recipes that everyone needs to have in their back pocket.. Lentil Soup - super easy, cozy and healthy lentil soup that is huge in flavor. Loaded with earthy and aromatic spices with a little bit of heat. If you want a lentil soup that will quickly become a family favorite, I highly recommend giving it a try.

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