Hello everybody, welcome to my recipe site, looking for the perfect Red Lentil Soup recipe? look no further! We provide you only the perfect Red Lentil Soup recipe here. We also have wide variety of recipes to try.

Red Lentil Soup
Red Lentil Soup

Before you jump to Red Lentil Soup recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Will Help You Stay Fit And Also Healthy.

Something that some of you may already understand is that by eating the right foods can have a substantial effect on your health. Something that you should not eat no matter what is the different foods that you will get at all of those fast food places. You will notice that the nutrition in these kinds of is non existent and the unwanted effects can be very bad. This is why we are going to be going over the foods that you should be eating that will have a positive effect on your health.

Your main meals should also contain fish like salmon or lean proteins, as these will also be in a position to help your health. The reality that salmon is also full of Omega-3 is just one of the reasons why it is a good choice, but it also contains other necessary nutrients you’ll need. Protein is vital for your diet, however you don’t have to eat a large amount, as a 3 ounces is all you truly need. Furthermore before preparing your steak you really need to trim the fat that you can see from it to keep from consuming extra fat.

Following some of the suggestions above you will find that you can be living a healthier life. Also if you remove all the processed foods that you shouldn’t be eating anyway, you will probably find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to red lentil soup recipe. You can cook red lentil soup using 10 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Red Lentil Soup:
  1. Provide red lentils
  2. You need oil (I use olive oil)
  3. Use hot red pepper flakes
  4. Get medium carrots, chopped
  5. You need large onion, chopped
  6. Take fresh lemon juice
  7. Use paprika
  8. Use tomato pure (or 1 tbsp tomato paste)
  9. Prepare stock (or water)
  10. Use salt and pepper
Steps to make Red Lentil Soup:
  1. Using a strainer place the lentils through running water until it runs clear.
  2. In a medium cooking pan, heat the oil with the red pepper flakes. Add the onions and let them sweat for 5 minutes.
  3. Next add the chopped carrots. Let them cook for another 5 mins. Next add the paprika and freshly cracked pepper. Stir a few times, then add the lemon juice.
  4. Once the lemon juice has been absorbed (It'll take just a few seconds.), add the tomate pure or paste. Add salt. Next, throw in the lentils and the stock or water.
  5. Let it cook in medium heat till the lentils have cooked through and start to barely show. It may take 15-20 minutes.
  6. Turn the heat off. Let it cool for 5 minutes. Use a blender to have a smooth soup.
  7. Place desired amount in a serving bowl, drizzle some olive oil and enjoy!

Working in batches, puree the soup. Try them in this hearty red lentil soup! Lentils are not only a powerhouse of nutrition – they are also one of the simplest legumes to prepare, since they don't require a lengthy soaking time. Green Chili Stew with Chicken and White Beans. This vegan soup is clean and bright from the cilantro and lime, but robust enough to keep you full between meals.

If you find this Red Lentil Soup recipe helpful please share it to your friends or family, thank you and good luck.