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Cucumber Salad
Cucumber Salad

Before you jump to Cucumber Salad recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

A lot of us think that comfort foods are not good for us and that we have to avoid them. However, if your comfort food is candy or junk food this is true. Otherwise, comfort foods can be really nutritious and good for you. There are a number of foods that basically can boost your moods when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.

Some grains are really excellent for driving away bad moods. Quinoa, barley, teff, millet, etc are all excellent for helping you feel happier. These grains fill you up better and that can help improve your moods too. It’s easy to feel low when you feel famished! These grains can improve your mood because it’s not at all hard for your body to digest them. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, elevates your mood.

So you see, you don’t need to stuff your face with junk food when you wish to feel better! Test out these hints instead!

We hope you got benefit from reading it, now let’s go back to cucumber salad recipe. You can have cucumber salad using 5 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to cook Cucumber Salad:
  1. Get 2 large cucumbers
  2. Take 1 medium onion
  3. Get 1 tablespoon Sour cream
  4. Use to taste Rock Salt and Pepper
  5. Provide 1 teaspoon Juice of lemon
Instructions to make Cucumber Salad:
  1. Slice cucumbers.
  2. Slice onions.
  3. Mix cucumbers and onions in a bowl.
  4. Add sour cream and rock salt and pepper.
  5. Add juice of lemon and mix well.
  6. Let stand till it absorbs the cream juice.
  7. Serve.

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