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Before you jump to Parmesan Baked Chicken Breast recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Many of us think that comfort foods are terrible for us and that we must stay away from them. Often, if your comfort food is a high sugar food or some other junk food, this holds true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to consume them. There are some foods that, when you eat them, can improve your mood. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a few of these.
It’s easy to fight your bad mood when you eat grains. Barley, quinoa, millet, teff, etc are all excellent for helping you feel better. They help you feel full also which can really help to improve your mood. Feeling famished can really bring you down! These grains can help your mood elevate because it’s easy for your body to digest them. You digest them faster than other things which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
You can see, you don’t have to turn to junk food or foods that are terrible for you just so to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to parmesan baked chicken breast recipe. You can cook parmesan baked chicken breast using 9 ingredients and 2 steps. Here is how you do it.
The ingredients needed to cook Parmesan Baked Chicken Breast:
- Get 1 lb skinless boneless chicken breast
- Take 1 1/2 tbsp garlic powder
- Take 1/4 tsp cayenne pepper
- You need 1/2 tsp salt
- Prepare to taste Ground black pepper
- Take 2 tbsp olive oil
- Get 2 tbsp lemon juice
- Get 1/2 cup fresh grated Parmesan cheese
- Provide Lemon wedges
Instructions to make Parmesan Baked Chicken Breast:
- Combine all spices, olive oil, and lemon juice to form a paste and cover chicken breasts. Marinate as long as possible.
- Heat oven to 400F, then cook for 20-25 minutes until internal temperature reaches 165F.
Top the marinated chicken breasts with the grated Parmesan cheese evenly. Buy us a cup of coffee. Thank you all so much for watching our recipe videos and supporting our channel. If you would to further support and help us. Healthy oven baked chicken parmesan is crispy on the outside and tender on the inside with no frying required.
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