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Before you jump to Cucumber Salad recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Mostly, people have been trained to believe that “comfort” foods are terrible for the body and should be avoided. At times, if your comfort food is a high sugar food or some other junk food, this is very true. Otherwise, comfort foods may be extremely nutritious and good for you. There are several foods that basically can boost your moods when you eat them. When you feel a little down and are needing an emotional pick-me-up, test out some of these.
Green tea is truly excellent for your mood. You just knew it had to be included in this article, right? Green tea is packed full of an amino acid called L-theanine. Research has proven that this amino acid promotes the production of brain waves. This helps improve your mental sharpness while relaxing the rest of your body. You likely already knew it is not difficult to be healthy when you consume green tea. Now you know that green tea can improve your mood too!
See, you don’t need to stuff your face with junk food when you wish to feel better! Try a couple of of these suggestions instead.
We hope you got insight from reading it, now let’s go back to cucumber salad recipe. You can cook cucumber salad using 7 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Cucumber Salad:
- Provide 100 g Cucumber
- Prepare 2 tablespoon sugar
- Use 2 tablespoon vinegar
- You need 10 g ginger
- Use 2 pieces garlic
- Use Chilli (optional)
- Get Sesame oil
Steps to make Cucumber Salad:
- Smash cucumbers to create rough edges so it’s easier to absorb the ingredients
- Shred the cucumber and put them in container (with cover). Apply 2 tablespoons of sugar then shake the container until all cucumber ate covered by sugar evenly. Leave it for 5 mins until some water comes out
- Chop up the garlic and ginger
- Add garlic,ginger and vinegar into the container. Then shake it again to make sure all ingredients are mixed evenly. Wait for 10 mins.
- Add some sesame oil before serving. Voilà ❤️. It tastes EVEN better if you leave it in the fridge overnight.
It's a great side for just about anything you put on This easy cucumber salad is light and refreshing for a hot summer day. See more ideas about Cucumber salad, Cooking recipes, Recipes. After all those delicious pies I figured I'd better make something a little healthier. Cold and crisp English cucumbers and vibrantly flavored red onion slices are tossed with a bright, fresh herb vinaigrette. Smashed Cucumber Salad is a "thing" in Asia!
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