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Before you jump to Pineapple and cucumber juice recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
Many of us have been trained to believe that comfort foods are not good and to be avoided. If your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be totally healthy and it’s good for you to consume them. There are a number of foods that, when you eat them, could boost your mood. If you feel a little bit down and you’re needing an emotional pick me up, try a number of these.
Green tea is actually great for your mood. You were simply anticipating to read that here, weren’t you? Green tea is high in a certain amino acid called L-theanine. Studies show that this specific amino acid can actually stimulate brain waves. This helps focus your mental energy while simultaneously calming your body. You were already aware that that green tea helps you be better. Now you are aware that green tea can help you be happier also!
So you see, you don’t need to eat all that junk food when you want to feel better! Try these hints instead!
We hope you got benefit from reading it, now let’s go back to pineapple and cucumber juice recipe. To cook pineapple and cucumber juice you need 4 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Pineapple and cucumber juice:
- Provide 6 pieces pineapple
- Provide 5 pieces cucumber
- Take 1 inch ginger
- You need Half lemon squeeze
Steps to make Pineapple and cucumber juice:
- Grind pineapple, cucumber and ginger
- Add a squeeze of lemon
- Keep it in the fridge for one hour and have it early in the morning.
The only thing you need to do is slice up the pineapple, dice the cucumber and apple and wash the fruits thoroughly before cutting them. Consume this unbelievably potent colon-cleansing juice two times a day, once before breakfast, and once before going to bed. This combo, served at Moon Juice in Los Angeles, is prized for its anti-inflammatory properties. Pineapple makes it palatable for green-juice newbies. Pineapple, cucumber and apple juice. by holly.
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