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Lemongrass Chicken Breast
Lemongrass Chicken Breast

Before you jump to Lemongrass Chicken Breast recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

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Make a few trail mix of nuts or seeds. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because these foods are rich in magnesium, which helps to boost serotonin levels. Serotonin is the “feel good” chemical substance that tells your brain how you feel day in and day out. The higher your levels of serotonin, the more pleasant you are going to feel. Not just that but nuts, particularly, are a terrific protein food source.

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We hope you got benefit from reading it, now let’s go back to lemongrass chicken breast recipe. You can cook lemongrass chicken breast using 10 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Lemongrass Chicken Breast:
  1. Use 4 skinless chicken breast fillets
  2. Get grated zest 1 lime and huice
  3. Use 1 lemongrass stalk, trimmed and roughly chopped
  4. Get 3 garlic cloves, peeled and roughly chopped
  5. Take 2 cm fresh ginger, peeled and roughly chopped
  6. Take 1 large red chilli, seeded
  7. Use 1 1/2 tbsp fish sauce (can be replace with white wine vinegar)
  8. Get 2 tbsp oilve oil
  9. You need juice of 1/2 lime
  10. Prepare to taste salt
Instructions to make Lemongrass Chicken Breast:
  1. Start by marinating the chicken. In large bowl, mix the lime zest and juice, lemongrass, garlic, ginger, chili and fish sauce into a food processor. Blend until smooth paste.
  2. Rub the paste all over the chicken breast. Cling wrap and leave it in the refrigerator for 1-2 hours (I usually marinate it overnight)
  3. To start cooking. Heat up olive oil in a skillet or pan over medium heat.
  4. Add marinated chicken breast into hot pan. Season with salt and lime juice.
  5. Cook for 3-5 minutes on each sides until golden and cooked through. (depending on the thickness of your chicken)
  6. Once ready, remove and let it rest on a chopping board for 2 minutes. Serve with steamed white rice or you may also toss the lemongrass chicken with leafy salad and sprinkle with roasted walnuts or peanuts.

Chicken marinated with lemongrass and grilled. Garnish with rice paper, lettuce, cucumber, bean Mix canola oil, lemongrass, lemon juice, soy sauce, brown sugar, garlic, and fish sauce together in a. Gà Kho Xả Ởt, which translates to Braised Lemongrass-Chili Chicken, is a juicy chicken recipe that will instantly transport you to Vietnam through the smells and tastes of lemongrass, chilies, and garlic. Vietnamese Lemongrass Chicken - Simply the most aromatic and delicious Asian chicken dish ever. I found this Vietnamese lemongrass chicken recipe on a recent copy of Food & Wine.

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