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Before you jump to Cucumber Raita recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
In general, people have been trained to believe that “comfort” foods are terrible for the body and have to be avoided. At times, if your comfort food is made of candy or other junk foods, this can be true. At times, comfort foods can be perfectly nutritious and good for us to consume. There are some foods that actually can raise your moods when you consume them. When you feel a little down and are in need of an emotional boost, try a few of these.
Put together a trail mixout of various seeds and nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is possible because these foods have a bunch of magnesium which raises your production of serotonin. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given point in time. The more you have of it, the better you will feel. Not only that but nuts, in particular, are a great protein source.
So you see, you don’t need to eat all that junk food when you want to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to cucumber raita recipe. You can cook cucumber raita using 6 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Cucumber Raita:
- Use 200 gms Curd
- Provide 2 cucumber
- You need Pinch roasted jeera
- Use to taste Salt
- Use 1/2 tsp red chilli powder
- Use 1/2 tsp raita masala
Instructions to make Cucumber Raita:
- Peel and grate cucumber.
- Take a bowl, add cucumber, spices and mixed it.
- Ready to serve cold and serve it.
A cucumber that's been dipped in yoghurt and kept I particularly like this cucumber raita as it's exceptionally quick to make, and the. Raita is a delicious Indian side that has a cooling effect. It's made with whisked plain yogurt and is really versatile - so you can. Cucumber raita is a classic raita that's common in most restaurants, while boondi raita with tadka is unique and full of complex flavors. For another simple raita that uses fresh produce, make a diced.
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