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Before you jump to Cucumber cooler(Mocktail) recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
A lot of us have been conditioned to believe that comfort foods are terrible and are to be avoided. But if your comfort food is candy or junk food this can be true. Otherwise, comfort foods may be extremely healthy and good for you. Several foods honestly do boost your mood when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Grains can be wonderful for driving away a terrible mood. Quinoa, barley, millet, etc are excellent at helping you feel better. These foods can help you feel full for longer too, which is a mood improver. Feeling starved can be awful! These grains can improve your mood because it’s easy for your body to digest them. These foods are easier to digest than others which helps promote a rise in your blood glucose which in turn brings up your mood to a happier place.
You can see, you don’t need junk food or foods that are not good for you just so to feel better! Try these hints instead!
We hope you got benefit from reading it, now let’s go back to cucumber cooler(mocktail) recipe. To make cucumber cooler(mocktail) you need 5 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Cucumber cooler(Mocktail):
- Get 2 large fresh ginger
- Use 1 large fresh cuccumber
- You need 1 large lemon
- Use Sugar
- Use leaves Mint
Instructions to make Cucumber cooler(Mocktail):
- Wash ginger, mint leaves & cucumber.
- Cut in smaller shapes and blend.
- Sieve and get the titrate.
- Add in sugar and some lemon juice.
- Chill and serve as a natural drink
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