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Before you jump to Cucumber Cooler recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
In general, people have been conditioned to believe that “comfort” foods are not good for the body and need to be avoided. If your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to eat them. Several foods honestly do elevate your mood when you eat them. When you feel a little down and need an emotional pick-me-up, test out some of these.
Make a trail mixfrom a variety of seeds and nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because seeds and nuts have plenty of magnesium which boosts your brain’s serotonin levels. Serotonin is called the “feel good” chemical substance and it tells your brain how you should be feeling all the time. The more serotonin you have, the more pleasant you are going to feel. Nuts, on top of improving your mood, can be a super protein source.
See, you don’t need to stuff your face with junk food when you want to feel better! Try a couple of of these tips instead.
We hope you got benefit from reading it, now let’s go back to cucumber cooler recipe. To cook cucumber cooler you only need 4 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Cucumber Cooler:
- Provide 1 cucumber chopped
- You need 1 inch ginger chopped
- You need 6-7 mint leaves
- Prepare 3-4 ice cubes
Steps to make Cucumber Cooler:
- First add all ingredients in mixer jar.Grind them.
- Sieve them.you can add pinch of salt, 2-3 drops lemon juice in it.
- Take a tall glass. put ice cubes. pour juice in it.
- Garnish with cucumber slice, lemon slice and mint leaves.
This has a nice and soothing taste. This drink can be prepared up to a day in advance and it is great for outdoor parties and picnics. Cucumbers add freshness and crunch to our favorite summer recipes, from Japanese-style Cool, crunchy, and a bit sweet, this salad is meant to quench the fire from all the other dishes on the table. This refreshing update on the classic gin & tonic is an easy sipper, thanks to summery cucumber slices and plenty of lime juice. Cucumber Cooler. this link is to an external site that may or may not meet accessibility guidelines.
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