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Before you jump to Mexi Corn Casserole` recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
Most of us think that comfort foods are bad for us and that we should avoid them. At times, if your comfort food is candy or some other junk food, this is true. Other times, however, comfort foods can be completely nutritious and it’s good for you to consume them. There are a number of foods that really can boost your moods when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try some of these.
Put together some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to elevate your mood. This is because these nuts are high in magnesium, which helps to boost your production of serotonin. Serotonin is the “feel good” chemical substance that directs your brain how you feel all the time. The higher your serotonin levels, the better you will feel. Not just that but nuts, particularly, are a fantastic protein source.
See, you don’t need to consume all that junk food when you want to feel better! Try some of these hints instead.
We hope you got benefit from reading it, now let’s go back to mexi corn casserole recipe. You can have mexi corn casserole using 12 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Mexi Corn Casserole`:
- You need whole drained kernal corn
- Provide mayonnaise
- Take sour cream
- You need tanjin fruit seasoning
- Provide black pepper
- Take parsley flakes
- Take diced roma tomatoe
- Take red bellpepper
- You need chopped cilantro
- Use cotija cheese or parmesan cheese
- Provide diced jalapeno
- You need tab melted butter
Instructions to make Mexi Corn Casserole`:
- drain your corn add to microwaveable dish. Dice all veggies add to corn with all other ingredients. stir well heat microwave 12 minutes
- you can also bake in oven 350 20 minutes
- you can sprinkle more freshly graded parmesan cheese to top when it comes out and sprinkle more seasoning to top. ENJOY!!
- This dish is a twist on a corn on a stick.Its a hispanic tradition grilled corn coated in mayonnaise, parmesan cheese, melted butter, lime & chili sprinkled.
Beat egg in bowl; add sugar, milk, onions, corn, and cornbread mix. In a small pot, cook yellow rice as directed on package. In a skillet add butter; melt. Add Velveeta to heated melted butter; melt down. Add cream of celery soup to melted Velveeta.
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