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Before you jump to Refreshing cucumber juice recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
In general, people have been taught to think that “comfort” foods are bad for the body and must be avoided. Sometimes, if the comfort food is a high sugar food or some other junk food, this holds true. At times, comfort foods can be utterly healthy and good for us to eat. There are a number of foods that, when you eat them, could better your mood. If you are feeling a little bit down and you’re needing an emotional pick me up, try some of these.
Put together a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to boost your mood. This is because these nuts are rich in magnesium, which helps to raise serotonin production. Serotonin is a feel-good chemical substance that dictates to the brain how to feel at any given time. The more of this chemical in your brain, the better you’ll feel. Not only that but nuts, in particular, are a fantastic protein source.
Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Test out these suggestions instead!
We hope you got insight from reading it, now let’s go back to refreshing cucumber juice recipe. To cook refreshing cucumber juice you only need 4 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Refreshing cucumber juice:
- Get 1 cucumber
- Get 1 lime
- You need 1/2 fresh ginger
- Prepare to taste Sugar
Instructions to make Refreshing cucumber juice:
- Wash and peel cucumber and cut into chunks, add to blender with lil water, squeeze lime and add fresh ginger(peel the back) then blend until smooth
- Strain mixture through a strainer to remove pulp, add sugar and stir
- Chill before serving
There's spinach in the juice too, along with a touch of lemon. It is a simple, easygoing, and delicious green. These super refreshing cucumber lime margaritas are my new obsession. This hydrating cucumber juice recipe is a great way to cool off! Some of our favorite juices for the summer months include our Refreshing Lemonade, Fresh Strawberry Juice, Watermelon Summer.
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