Hey everyone, welcome to my recipe page, looking for the perfect Kale and sausage salad recipe? look no further! We provide you only the best Kale and sausage salad recipe here. We also have wide variety of recipes to try.

Kale and sausage salad
Kale and sausage salad

Before you jump to Kale and sausage salad recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

Mostly, people have been taught to believe that “comfort” foods are bad for the body and must be avoided. Sometimes, if your comfort food is a sugary food or another junk food, this is very true. Otherwise, comfort foods may be super nutritious and good for you. Some foods honestly do improve your mood when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try a number of these.

Cold water fish are excellent if you wish to feel happier. Tuna, trout, mackerel, herring and wild salmon are all full of omega-3s and DHA. DHA and omega-3s are two things that raise the quality and the function of your brain’s grey matter. It’s true: consuming a tuna fish sandwich can earnestly raise your mood.

So you see, you don’t need to eat all that junk food when you want to feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to kale and sausage salad recipe. You can have kale and sausage salad using 8 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Kale and sausage salad:
  1. Get large fresh kale leaves washed and cut into thin slices
  2. You need large carrot grated
  3. You need red cabbage washed and cut into thin slices
  4. Provide spicy Italian sausages (optional)
  5. You need Seasonings
  6. Provide lemon juice
  7. Take tab spoon basmati vinegar
  8. Take tab spoon cocounut oil(optional)
Steps to make Kale and sausage salad:
  1. Pre heat the oven at 160 degrees.
  2. Cut sausages into large pieces. Add seasonings(I used dried rosemary leaves, salt and pepper) place in the oven and cook.
  3. In a medium size bowl, combine together salad vegetables, add vinegar, oil, lemon juice and gently fold together.
  4. Once the sausages are cooked, remove from heat and allow to cool.
  5. Add sausages to salad bowl and gently toss together until well combined.
  6. Serve as a side dish or by self.

Kale And Brussels Sprout Salad Recipe With Bacon, Cranberries And Pecans. Caramelized Onion, Mushroom and Kale Quiche Without Crust. Add chopped kale and sausage back into the pan and simmer. Massaged Raw Kale Salad - Kale is a hearty winter green that holds up well in soups and stews. Kale and Tomato Soup with Turkey Sausage.

If you find this Kale and sausage salad recipe valuable please share it to your close friends or family, thank you and good luck.