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Thai red curry with pumpkin 🎃
Thai red curry with pumpkin 🎃

Before you jump to Thai red curry with pumpkin 🎃 recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Many of us believe that comfort foods are terrible for us and that we must avoid them. Often, if your comfort food is candy or another junk food, this is very true. At times, comfort foods can be utterly healthy and good for us to consume. There are a number of foods that basically can improve your moods when you consume them. If you feel a little bit down and you need a happiness pick me up, try a couple of these.

Green tea is actually great for your mood. You were just expecting to read that here, weren’t you? Green tea has a lot of an amino acid called L-theanine. Research has proven that this amino acid induces the production of brain waves. This helps sharpen your mental energy while simultaneously relaxing the rest of your body. You probably already knew it is not hard to become healthy when you consume green tea. Now you know that green tea helps you to raise your moods as well!

As you can see, you don’t need junk food or foods that are not good for you to feel better! Try these tips instead!

We hope you got insight from reading it, now let’s go back to thai red curry with pumpkin 🎃 recipe. To cook thai red curry with pumpkin 🎃 you only need 10 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to cook Thai red curry with pumpkin 🎃:
  1. You need cut up pumpkin or butternut squash
  2. Take Thai red curry paste
  3. Take coconut milk
  4. Take palm sugar or brown sugar
  5. Take fishsauce
  6. Prepare Thai basil (or any basil you can get hold of)
  7. Prepare chicken, sliced in strips
  8. Prepare big red chilli, slices
  9. Provide green bean
  10. Get You can also use any seasonal vegetable ie courgette, baby sweet corn, aubergine, carrot
Instructions to make Thai red curry with pumpkin 🎃:
  1. Cut up my not quite perfect pumpkin 🎃 into quarters and use only a quarter of the pumpkin fresh. Cut the skin off with sharp knife and use spoon to scoop off the seed. Cut into small chunk size.
  2. Turn your hop on medium heat. Add about 2-3 tbsp of coconut milk in a saucepan (try to scoop the thick part in) stir well and once coconut milk start bubbling up, add red curry paste and mix well.
  3. Once you see the oil seperated from the curry paste and coconut milk (around after 2-3 mins) add your chicken in and stir well. Add pumpkin in and also mix well. Add the rest of coconut milk in and mix well.
  4. Seasoning with fishsauce and palm sugar.
  5. Add green beans (or any prefer Veggies in). Let them cook for about 15-20 min. Stir them well. If your curry look a little thick add some water (about 5-8tbsp). Taste your curry, it should be spicy, sweet and salty, you can add more fishsauce and sugar if prefer at this stage.
  6. Add red chilli and basil, quick stir and turn the heat off.
  7. So delicious with Thai jasmine rice.

My friend Ashley at Cook Nourish Bliss and I ordered the pumpkin curry with chicken the first night that we were there, and loved it so much that we went. This Thai Pumpkin Curry Recipe is sweet, spicy and packed with healthy proteins and plants. The pumpkin red curry sauce is perfect with shrimp and boy choy. This Thai pumpkin curry recipe solves that problem, and I love how the thick sauce coats every last shrimp and layer of bok choy. This week, I made another pilgrimage across the city to stock up on a very special item for our little Spanish pantry… A slow-cooked Thai red pork curry with a rich pumpkin sauce.

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