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Cucumber raita
Cucumber raita

Before you jump to Cucumber raita recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

Many of us have been conditioned to believe that comfort foods are bad and should be avoided. At times, if your comfort food is a high sugar food or another junk food, this is true. Otherwise, comfort foods can be very nutritious and good for you. Some foods honestly do elevate your mood when you eat them. When you are feeling a little down and are in need of an emotional boost, try a few of these.

Green tea is fantastic for moods. You were sure it had to be in here somewhere, right? Green tea is high in a particular amino acid called L-theanine. Research has proved that this amino acid induces the production of brain waves. This helps improve your mental acuity while relaxing the rest of your body. You were already aware that green tea could help you become so much healthier. Now you are aware that it helps you to lift your moods as well!

So you see, you don’t need to eat junk food or foods that are bad for you to feel better! Try these tips instead!

We hope you got benefit from reading it, now let’s go back to cucumber raita recipe. You can have cucumber raita using 6 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Cucumber raita:
  1. Use 1 cup Curd
  2. Take 1 Cucumber grated
  3. Get to taste black salt and red chilli powder
  4. Get 1 tsp Roasted cumin seeds
  5. Take 5-6 Curry leaves
  6. Use 1/2 tsp Oil
Instructions to make Cucumber raita:
  1. Mix grated cucumber, salt, cumin, red chilli in curd.
  2. Give it to a good mix.
  3. Take a pan heat the oil
  4. Add curry leaves in it and give tadka to the raita…. Raita is ready..

A cucumber that's been dipped in yoghurt and kept I particularly like this cucumber raita as it's exceptionally quick to make, and the. Raita is a delicious Indian side that has a cooling effect. It's made with whisked plain yogurt and is really versatile - so you can. Cucumber raita is a classic raita that's common in most restaurants, while boondi raita with tadka is unique and full of complex flavors. For another simple raita that uses fresh produce, make a diced.

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