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Sophie's Thai red curry breakfast wrap
Sophie's Thai red curry breakfast wrap

Before you jump to Sophie's Thai red curry breakfast wrap recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Can Help You Stay Fit And Healthy.

When it comes to the foods that you eat, you will recognize that your overall health can be effected either positively or perhaps negatively. Something that you should not eat no matter what is the varied foods that you will acquire at all of those fast food places. The foods that you receive from these fast food places are foods that are extremely unhealthy, loaded with fat and typically have little to no nourishment. That is why we are going to be going over the food items that you should be eating that will have a positive effect on your health.

Yet another thing you will want to make sure of is that your having enough of is your vegetables as this will also be able to have a good effect on your health. Potassium is one of the things that you will discover in various vegetables, and of course they also contain many different vitamins and minerals you will also need. As an example, broccoli has a good amount of potassium to present you with your daily recommended allowances. Another thing you might want to try is the next time you make a salad try making use of spinach as opposed to your traditional lettuce as you will realize that there are a lot more nutrients that can be found in those leaves.

If you decide that your overall health is important to you, you ought to take these suggestions to heart. Also if you eliminate all the unhealthy food that you really should not be eating anyway, you will probably find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to sophie's thai red curry breakfast wrap recipe. To make sophie's thai red curry breakfast wrap you only need 9 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to make Sophie's Thai red curry breakfast wrap:
  1. Get 1 tortilla/fajita wrap
  2. You need 2 eggs
  3. Take 1/2 tbsp Thai red curry paste
  4. You need 1/2 tsp soy sauce
  5. You need 1/2 tsp fish sauce
  6. Get 1 tsp lime juice
  7. Get optional extras
  8. Prepare 1/4 red chili, chopped and de-seeded
  9. You need 1 a few sprigs of coriander, chopped
Instructions to make Sophie's Thai red curry breakfast wrap:
  1. Mix all your ingredients except the wrap thoroughly.
  2. Cook your scrambled eggs in your preferred method - I love mine in a medium heat in a frying pan for approximately 4 minutes, stirring regularly.
  3. Serve in your wrap (or however you wish!) and enjoy! Simples!

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