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Before you jump to Cucumber smoothie recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
Mostly, people have been trained to believe that “comfort” foods are terrible for the body and have to be avoided. Often, if your comfort food is basically candy or other junk foods, this can be true. Other times, though, comfort foods can be completely nutritious and it’s good for you to eat them. There are a number of foods that, when you consume them, may better your mood. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.
Green tea is wonderful for moods. You were simply anticipating to read that in this article, weren’t you? Green tea is found to be chock-full of an amino acid referred to as L-theanine. Studies have discovered that this amino acid essentially stimulates brain waves. This will improve your brain’s concentration while also calming the rest of your body. You already knew green tea could help you feel so much healthier. Now you know that applies to your mood also!
You can see, you don’t have to turn to junk food or foods that are not good for you so you can feel better! Try a few of these tips instead.
We hope you got benefit from reading it, now let’s go back to cucumber smoothie recipe. To cook cucumber smoothie you only need 5 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Cucumber smoothie:
- Prepare 1 cucumber
- Get 3 pieces muskmelon
- Take 10-15 leaves mint
- Provide 1 bowl curd
- Provide 1 tbsp sugar
Instructions to make Cucumber smoothie:
- Prepare all ingredients of smoothie.
- Wash peel and chopped all.
- Put all in mixer grinder churn for 2 minutes.
- Cucumber muskmelon smoothie is ready to serve cold.
- Enjoy healthy smoothie.
If you love enjoying drinks that can cool your body inside-out, you have to try this easy Cucumber Smoothie recipe. See more ideas about healthy smoothies, healthy drinks, juicing recipes. Incredible cucumber, apple and kale leaf blended with yogurt in a smoothie is treat to your taste buds and This low fat, high nutrition cool cucumber smoothie is a delectable blend of juicy and tender. This Cucumber Tropical Smoothie packs in tropical fruits and leafy green veggies, getting you deliciously fueled for your day (without the taste of, you know, a typical green smoothie). Recipe courtesy of Food Network Kitchen.
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