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Bran bread (quick)
Bran bread (quick)

Before you jump to Bran bread (quick) recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Most of us have been trained to think that comfort foods are not good and should be avoided. But if your comfort food is candy or junk food this might be true. Otherwise, comfort foods can be really nourishing and good for you. There are several foods that actually can boost your moods when you consume them. When you are feeling a little down and are in need of an emotional pick-me-up, test out a couple of these.

Put together a trail mix out of seeds and/or nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because seeds and nuts have lots of magnesium which raises your brain’s serotonin levels. Serotonin is a feel-good substance that directs the brain how to feel at any given point in time. The higher your levels of serotonin, the happier you are going to feel. Nuts, on top of raising your mood, can be a super source of protein.

Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try several of these instead!

We hope you got insight from reading it, now let’s go back to bran bread (quick) recipe. You can cook bran bread (quick) using 8 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Bran bread (quick):
  1. Take 2 cups flour (sifted)
  2. Take 41/2 teaspoons baking powder
  3. Provide 1 teaspoon salt
  4. Use 1 tablespoons sugar
  5. Provide 2 cups bran
  6. Take 1/2 cup dates chopped
  7. Get 1 egg beaten
  8. You need 2 tablespoons melted butter
Instructions to make Bran bread (quick):
  1. Sift together flour baking powder salt and sugar
  2. Add bran and dates
  3. Blend remaining mixture add butter
  4. Pour into greased loaf pan.
  5. Bake 1 hour at 375

As much as I love eating freshly cooked rice, I believe Bran is full of fiber, minerals, and vitamins, it makes hearty wholesome bread that makes you feel. · Lemon Quick Bread - this easy quick bread recipe is bursting with lemon flavor. It's great for dessert or breakfast - with or Moist cinnamon sugar quick bread recipe with swirls of cinnamon sugar. Brown bread is a designation often given to breads made with significant amounts of whole grain flour, usually wheat, and sometimes dark-colored ingredients such as molasses or coffee. Quick breads are moist, flavorful, easy, yeast-free loaves that bake up without a long proofing process. They make a great breakfast, afternoon snack, or school lunchbox treat, and are a great way for.

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