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Before you jump to Thai Red Curry recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Mostly, people have been conditioned to believe that “comfort” foods are bad for the body and have to be avoided. But if your comfort food is candy or junk food this can be true. At times, comfort foods can be utterly healthy and good for us to eat. There are a number of foods that, when you consume them, could improve your mood. When you feel a little down and are in need of an emotional pick-me-up, test out a couple of these.
Your mood can truly be helped by green tea. You were just anticipating to read that here, weren’t you? Green tea is high in a specific amino acid called L-theanine. Research has proven that this amino acid promotes the production of brain waves. This will improve your brain’s concentration while at the same loosening up the rest of your body. You probably already knew how easy it is to get healthy when you drink green tea. Now you know that green tea can elevate your mood too!
You can see, you don’t need to eat junk food or foods that are bad for you just so to feel better! Go with these suggestions instead!
We hope you got benefit from reading it, now let’s go back to thai red curry recipe. You can have thai red curry using 10 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Thai Red Curry:
- Get 900 g chicken breast
- You need To taste salt
- Get To taste ground black pepper
- Use 4 tablespoon olive oil
- Use 4 garlic cloves, minced
- Provide 1 tablespoon ginger, minced
- You need 3 tablespoons red Thai paste
- Prepare 1 cans coconut milk
- Use 2 small choy sum or baby bok choi
- Use 1 handful coriander, chopped
Steps to make Thai Red Curry:
- Season the chicken with the salt and pepper. Then heat the olive oil over a medium high heat. Add the garlic and ginger and fry for 1 minute, until fragrant. Then add the curry paste and fry for another minute.
- Turn the heat up to high and add the chicken into the pan.
- Cook until the chicken is browned, and pour in the coconut milk. Bring to a simmer and season with salt to taste. Simmer for 5 minutes and stir in the choy sum or baby bok choi or a mixture of both.
- Cook until the leaves have wilted and stir in the coriander.
- Serve over rice, and enjoy.
For the first part of this Thai red curry paste recipe (พริกแกงเผ็ด), it's best to keep your dry and wet ingredients separate at first. Vegan Thai red curry is a veggie take on this popular crowd pleaser! It's easy to make and delicious So on the menu today is another Thai restaurant classic - Thai red curry bursting with a variety of. Thai red curry recipe With step by step photos. This is a delicious Thai red curry made with assorted vegetables including mushrooms.
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