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Before you jump to Sophie's super easy Thai red curry recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Many of us have been taught to believe that comfort foods are bad and should be avoided. Sometimes, if the comfort food is a sugary food or another junk food, this holds true. Otherwise, comfort foods may be very nourishing and good for you. There are a number of foods that, when you eat them, could improve your mood. If you are feeling a little bit down and you need an emotional pick me up, try some of these.
Put together a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for raising your mood. This is because seeds and nuts have a lot of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given time. The more of this chemical in your brain, the more pleasant you’ll feel. Not only that, nuts, specifically, are a terrific protein source.
You can see, you don’t have to turn to junk food or foods that are not good for you just so to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to sophie's super easy thai red curry recipe. You can have sophie's super easy thai red curry using 13 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to cook Sophie's super easy Thai red curry:
- You need 2 chopped, cooked chicken breasts
- Prepare 1/2 medium red onion, finely chopped
- Provide 1/2 medium white onion, finely chopped
- You need 1 tbsp fish sauce
- You need 1 tbsp lime juice
- Provide 1 tsp brown sugar
- Get 400 ml can coconut milk
- Prepare 4 dried kaffir lime leaves
- Prepare 25 grams chopped coriander
- Get 1 tbsp Thai red curry paste
- You need 100 grams bamboo shoots
- Take 100 grams water chestnuts
- You need 1/2 tbsp soy sauce
Instructions to make Sophie's super easy Thai red curry:
- Pour a little oil in the bottom of a saucepan and add your chopped onions. Gently heat until they begin to soften.
- Add your Thai red curry paste and continue heating for approximately 1 minute.
- Add your chicken and mix to coat your chicken.
- Pour in your coconut milk, and then add the rest of your ingredients.
- Heat to boiling, then reduce to a simmer for 15 minutes.
- Keep stirring throughout, and when the time is up, serve and enjoy!
- Remove your lime leaves (or use them as garnish). Don't leave them mixed in though, I don't find them great to munch on!
If for some reason I'm out of the Maesri, I use. Skip the takeaway - this classic Thai red chicken curry recipe is an easy healthy recipe to make at home. See more Chicken recipes at Tesco Real Food. The good news ->> Thai red curry paste is super easy to make and crazy delicious. We need to do some red Thai curry paste ingredient debunking here.
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