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Mackerel Thai Red Curry
Mackerel Thai Red Curry

Before you jump to Mackerel Thai Red Curry recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

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Grains can be excellent for driving away a bad mood. Quinoa, millet, teff and barley are all really excellent for helping boost your happiness levels. They can help you feel full for longer also, helping you feel better. It’s not hard to feel depressed when you feel hungry! The reason these grains help your mood so much is that they are not difficult for your body to digest. These foods are easier to digest than others which helps kick start a rise in your sugar levels which in turn kicks up your mood to a happier place.

So you see, you don’t have to turn to junk food or foods that are not good for you to feel better! Try some of these instead!

We hope you got insight from reading it, now let’s go back to mackerel thai red curry recipe. To make mackerel thai red curry you only need 9 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Mackerel Thai Red Curry:
  1. Take 4 mackerel fillets
  2. Provide 1/3 jar Thai red paste
  3. Take 1 tin coconut milk
  4. Use 1/2 onion
  5. Provide Fresh chilli
  6. Get I served mine with
  7. Take Green beans
  8. Prepare Broccoli
  9. Provide Manoushe
Steps to make Mackerel Thai Red Curry:
  1. Finely chop onion and chilli. Fry with Thai red paste.
  2. Chop up mackerel and add to pan once onion is coloured.
  3. Fry for 5 minutes and then add the coconut milk. Simmer for 15 minutes.
  4. Serve with your favourite veg and carbs!

This vegetable curry is made with common grocery store ingredients. Thai curries—red, yellow, and green—are distinguished by the color of the chili that is combined with several other ingredients to make a paste. Traditionally, all Thai curries were made with the same ingredients except for one thing: the chilies. Red curry was made with several red chilies for a fiery. Looking for a delicious Thai Red Curry recipe?

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