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Before you jump to Blueberry Quick Bread recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
For the most part, people have been trained to believe that “comfort” foods are not good for the body and should be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Soemtimes, comfort foods can be utterly nutritious and good for us to eat. A number of foods honestly do boost your mood when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try several of these.
Cold water fish are wonderful for eating if you are wanting to beat back depression. Cold water fish such as tuna, trout and wild salmon are high in DHA and omega-3 fatty acids. DHA and omega-3s are two things that raise the quality and the function of your brain’s gray matter. It’s true: eating a tuna fish sandwich can earnestly elevate your mood.
Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Go with these hints instead!
We hope you got benefit from reading it, now let’s go back to blueberry quick bread recipe. You can have blueberry quick bread using 10 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Blueberry Quick Bread:
- Use 1/2 cup + 1/4 cup all-purpose flour
- Take 1 egg
- You need 1/3 cup fine sugar
- Take 2 Tbsp maple syrup
- Provide 2 Tbsp veg.oil
- Get 2 Tbsp lemon juice
- Get 1/2 tsp salt
- Provide 1/2 tsp Aluminum free baking powder
- Use 1/8 cup milk
- Get 3 cup fresh blueberry
Instructions to make Blueberry Quick Bread:
- Preheat oven to 350° F.
- Combine egg, maple syrup, veg. oil, lemon juice, salt, and fine sugar till blended well. Then, add in 1/2 cup flour and baking powder.
- Mix blueberries with 1/4 cup flour till every blueberry coat with flour. Then, gently fold blueberries into the batter.
- Pour batter into an 8 in* 4 in* 2 in loaf pan (put a cookie sheet on the bottom and brush oil on the pan), bake for 45-60 minutes or till a toothpick out of the cake center without wet batter.
- Cool bread in the pan for 5-10 minutes then transfer it to the wire rack. Wait till the bread completely cool down. Slice and serve.
This is a sweet bread that uses crushed pineapple and coconut. Recipe is from Simple and Delicious. This quick bread recipe uses just one cup of berries and makes a slightly sweet loaf that's perfect for summer snacking. I don't want to tell you how to eat your blueberry loaf, but I highly recommend. The batter is made with yoghurt which makes this loaf lovely and moist, and all you need.
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