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Before you jump to quick & easy bread dessert recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
Many of us believe that comfort foods are bad for us and that we must keep away from them. Sometimes, if the comfort food is a high sugar food or some other junk food, this holds true. Otherwise, comfort foods may be extremely nutritious and good for you. There are some foods that really can boost your moods when you eat them. If you feel a little bit down and you need a happiness pick me up, try a couple of these.
It’s not hard to overcome your bad mood when you are eating grains. Quinoa, barley, teff, millet, etc are all wonderful for helping you feel happier. They fill you up better and that can help elevate your moods also. It’s not difficult to feel a little bit off when you feel famished! These grains can improve your mood because it’s easy for your body to digest them. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, elevates your mood.
Now you know that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Test out these tips instead!
We hope you got insight from reading it, now let’s go back to quick & easy bread dessert recipe. You can cook quick & easy bread dessert using 6 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make quick & easy bread dessert:
- Provide 1 loaf sliced bread
- Prepare 1 can evaporated milk
- You need 1 can condensed milk
- Prepare 1 liter milk
- Take 1 dash cardamom
- Provide 1 raisins & sliced almonds
Instructions to make quick & easy bread dessert:
- slice all corners off the bread.
- yummy way: fry slices until browned in 1 tbsp ghee+1 tbsp oil. Healthy way: pop the slices into an oven and brown both sides.
- In a large bowl, mix the milks and add a dash of cardamom powder.
- soak the bread in the milk until drenched and soggy, and arrange in dish.
- fry some sliced almonds and a handful of raisins in some ghee or butter. Sprinkle between layers of bread and on top.
- pour over the rest of the milk and pop dish into oven until warmed through. serve warm.
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