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Before you jump to Homemade Thai red panang curry paste recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Most of us have been taught to think that comfort foods are bad and must be avoided. However, if your comfort food is candy or junk food this is true. Other times, however, comfort foods can be totally healthy and it’s good for you to eat them. There are some foods that, when you eat them, may improve your mood. If you are feeling a little bit down and need a happiness pick me up, try some of these.
Make some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all helpful for raising your mood. This is because seeds and nuts have a lot of magnesium which boosts your brain’s serotonin levels. Serotonin is called the “feel good” chemical substance and it tells your brain how you should be feeling day in and day out. The more serotonin you have, the better you are going to feel. Not just that, nuts, specifically, are a great protein source.
See, you don’t need to eat all that junk food when you wish to feel better! Try a few of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to homemade thai red panang curry paste recipe. You can have homemade thai red panang curry paste using 14 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Homemade Thai red panang curry paste:
- Take 5-6 big dry red chillies (copped)
- Prepare 5-6 fresh red chillies (finely chopped)
- Take 1 tsp thai shrimp paste
- Take 5-6 clove garlic
- Use 5 small shallots
- Take 1 tbsp fresh Coriander roots (finely chopped) - you can use powder version or stalk
- Get 1 tbsp galangal (finely chopped)
- Provide 1 tbsp lemongrass (finely chopped, use only 2/3 of it start from the root)
- Get 1 tsp Kaffir lime peel
- Take 1 tsp ground white or black pepper
- You need 1 tsp ground coriander
- Prepare 1 tsp ground cumin
- Take 1 tsp salt
- Prepare 2 tbsp cashew nuts
Steps to make Homemade Thai red panang curry paste:
- Cut dry chilli into big pieces and soak in warm water for about 15-20. Drain the water off
- Pound fresh chilli, garlic, shallots, dry chilli together and add some salt to help the paste combine in a pastel and mortar. Then add lemongrass, galangal and pound them in until it form a rough paste. Transfer to a food processor or blender and add the rest of the ingredient. Blitz the ingredients until it form a thick paste.
- Store it in the clean jar or put in the ice cube and freeze them. You can keep it in the fridge for 3 months or freeze for a year.
Like all Thai curries, the paste starts with fresh herbs such as lemongrass, galangal root, kaffir lime, and corriander. The star ingredient in Thai Red Curry is dried red chillies. Chop before hydrating in boiled water to shake the seeds loose (seeds = spiciness) and also, they hydrate better = easier to whizz into a smooth paste. Using fresh red chillies won't produce the same end result, I tried. For the first part of this Thai red curry paste recipe (พริกแกงเผ็ด), it's best to keep your dry and wet ingredients separate at first.
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