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Thai Red Fish Curry
Thai Red Fish Curry

Before you jump to Thai Red Fish Curry recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

A lot of us have been conditioned to think that comfort foods are terrible and are to be avoided. At times, if the comfort food is candy or another junk food, this is very true. Soemtimes, comfort foods can be utterly healthy and good for us to eat. There are several foods that basically can raise your moods when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.

Green tea is truly great for your mood. You knew it had to be mentioned in this article, right? Green tea has been found to be packed full of an amino acid known as L-theanine. Studies show that this particular amino acid can essentially induce brain waves. This helps focus your mental energy while simultaneously relaxing the rest of your body. You were already aware that that green tea helps you become a lot healthier. Now you are well aware that green tea helps you to raise your moods as well!

You can see, you don’t have to turn to junk food or foods that are terrible for you to feel better! Try several of these instead!

We hope you got benefit from reading it, now let’s go back to thai red fish curry recipe. To cook thai red fish curry you need 14 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Thai Red Fish Curry:
  1. Get 600-800 g Firm White Fish Fillets *boneless
  2. Prepare 1-2 Shallots *OR 1 Onion, thinly sliced
  3. Take 1 clove Garlic *finely chopped
  4. Prepare 1 tablespoon Canola Oil
  5. Take 200 g Vegetables of your choice *sliced
  6. Prepare *Suggestions: Coriander, Red Capsicum, Broccolini, Beans (blanched), Snow Peas, Sugar Snap Peas, Asian Greens, etc
  7. You need 1/3 cup (about 100g) Red Thai Curry Paste
  8. Get *Note: Depending on the paste, you might need only 1/4 cup or less
  9. You need 1 (400 g) Tin Coconut Milk
  10. Prepare 1 tablespoon Fish Sauce
  11. Use 4 servings Freshly Cooked Jasmin Rice
  12. Use Toasted Peanuts *coarsely chopped
  13. Get 1 Lime *cut into 4 wedges
  14. Prepare Coriander Leaves *optional
Instructions to make Thai Red Fish Curry:
  1. Heat Oil in a large frying pan over medium–high heat. Cook Shallots (OR Onions) and Garlic until soft, add Curry Paste and cook for 2-3 minutes. *I use this curry paste.
  2. Stir in Coconut Milk, about 1/2 cup Water, as you rinse the tin, and Fish Sauce. Bring to the boil, then reduce heat to simmer, add Vegetables and Fish. Simmer, stirring occasionally, until Fish is just cooked.
  3. Serve with Freshly Cooked Jasmine Rice, with Toasted Peanut, Lime and Coriander Leaves.

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