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Before you jump to Banana flour Quick bread recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
Most of us believe that comfort foods are not good for us and that we should stay away from them. Often, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods can be very healthy and good for you. There are some foods that actually can boost your moods when you consume them. When you are feeling a little down and are in need of an emotional pick-me-up, test out some of these.
Your mood can actually be helped by green tea. You were sure it had to be mentioned in this article, right? Green tea is loaded with an amino acid referred to as L-theanine. Research has discovered that this amino acid induces the production of brain waves. This helps better your mental focus while calming the rest of your body. You probably already knew it is not hard to get healthy when you drink green tea. Now you are aware that it can help improve your mood also!
So you see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Try some of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to banana flour quick bread recipe. You can have banana flour quick bread using 10 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Banana flour Quick bread:
- Provide 250 g banana flour
- You need 3 small ripe bananas
- Take 150 g sugar
- Get 150 ml vegetable oil
- Get 3 teaspoons baking powder
- Provide 1 egg
- Provide 1 cup milk
- Get 1 tablespoon cinnamon
- Take Dessicated coconut (optional)
- Use Chocolate chips(optional)
Steps to make Banana flour Quick bread:
- Mix all dry ingredients together. Set aside.
- Mash bananas in a bowl. Beat in egg, oil and milk.
- Pour wet ingredients into dry mix. Stir until moistened. Add optional.
- Pour into prepared baking pan.
- Bake at 325°f until cooked. Serve with peanut butter or chocolate spread.
It's soft and moist with an amazing. Banana bread is a cake tin classic. Easy to make, great with tea and beloved by kids and adults alike, it's not hard to see why this is one of the most popular baking recipes on BBC Good Food. The Best Banana Flour Recipes on Yummly Banana Cupcakes With Cream Cheese Frosting, Banana Bundt Cake, Vegan Banana Bread For many folks, green banana flour is not a common household pantry item.
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