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Before you jump to Thai Red Chicken Curry recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
Many of us think that comfort foods are terrible for us and that we ought to avoid them. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods can be super nourishing and good for you. Several foods honestly do elevate your mood when you eat them. When you feel a little down and are needing an emotional pick-me-up, test out a couple of these.
Put together a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to boost your mood. This is because seeds and nuts have lots of magnesium which boosts your brain’s serotonin levels. Serotonin is the “feel good” chemical substance that dictates to your brain how you feel day in and day out. The more of it you have, the happier you are going to feel. Not only that but nuts, specifically, are a great protein food source.
As you can see, you don’t need to consume all that junk food when you want to feel better! Try a few of these tips instead.
We hope you got benefit from reading it, now let’s go back to thai red chicken curry recipe. You can cook thai red chicken curry using 13 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Thai Red Chicken Curry:
- Prepare 1-2 tbsp red curry paste
- You need 2 chicken breasts, meat cut into about 2.5 cm cubes or strips
- Provide 400 ml tin coconut milk
- Take 2 lime leaves (optional)
- You need 2-3 tbsp Thai fish sauce
- Take 1-2 tbsp palm sugar
- Use handful green beans, trimmed
- Get 1 smaill tin bamboo shoots
- Get 1/2 red pepper
- Get 1-2 handful basil leaves
- Provide 2-3 fresh red chilies, finely sliced (optional)
- You need To serve
- Get Thai fragrant rice, cooked according to packet instructions
Instructions to make Thai Red Chicken Curry:
- Heat a couple of tbsp. of coconut milk in a wok over a high heat until coconut milk starts to bubbly. Add the red curry paste and stir fry for 1-2 minutes, or until fragrant.
- Add the chicken cubes/strips and stir until coated in the curry paste.
- Continue to stir-fry for 1-2 minutes, or until the chicken has browned on all sides.
- Add the coconut milk, lime leaves, fish sauce and sugar and stir well. Bring the mixture to the boil, then reduce the heat until the mixture is simmering.
- Continue to simmer for 8-10 minutes, or until the sauce has thickened and you see beautiful red oil separated from the coconut milk.
- Add the green beans, bamboo shoot, red pepper and continue to simmer for 2-3 minutes, stirring regularly, until just tender. Add some basil leaves and chopped chilies at the last minute and stir well.
- Serve with Thai jasmine rice and ENJOY!
This Thai red curry recipe is so easy to make at home! It's much tastier than takeout and healthier This Thai red curry made a fantastic meal last night and perhaps an even better breakfast this This is our favorite Thai curry recipe. We're not vegetarian, so I do throw in cubed chicken thighs for the. A great option when you're short on time but don't want to miss out on taste. Thai Red Chicken Curry, Sawadtee Kaa!
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