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Before you jump to Low Calorie. My Quick Corn Bread recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Mostly, people have been trained to believe that “comfort” foods are terrible for the body and must be avoided. At times, if your comfort food is a high sugar food or another junk food, this is true. Other times, however, comfort foods can be totally nutritious and it’s good for you to eat them. There are a number of foods that, when you consume them, could improve your mood. When you feel a little down and need an emotional boost, test out a couple of these.
Green tea is fantastic for moods. You were just waiting to read that, weren’t you? Green tea has been found to be chock-full of an amino acid called L-theanine. Studies show that this specific amino acid can actually stimulate brain waves. This helps better your mental sharpness while relaxing the rest of your body. You knew that green tea helps you feel a lot healthier. And now you are aware that green tea can help improve your mood too!
As you can see, you don’t need junk food or foods that are not good for you to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to low calorie. my quick corn bread recipe. To cook low calorie. my quick corn bread you only need 11 ingredients and 9 steps. Here is how you do it.
The ingredients needed to prepare Low Calorie. My Quick Corn Bread:
- You need 120 grams Cake flour
- Get 120 grams Corn meal (or corn grits)
- You need 50 grams Raw cane sugar
- Use 2 pinch Salt
- Prepare 2 tsp Baking powder
- Get 1/2 tsp Baking soda
- Use 30 grams Oil of your choice (or melted butter)
- Prepare 200 ml Milk or soy milk
- Use 1 tbsp Vinegar (or lemon juice)
- Use 1 Egg (I bake without it most of the time.)
- Provide 100 grams Whole corn kernels (optional)
Steps to make Low Calorie. My Quick Corn Bread:
- Organic corn meal. Corn flour. The grainy texture of English muffins. It has been used as a flour substitute since dawn of time when food was scarce.
- Preheat the oven to 190℃. Combine all the dry ingredients in a bowl and mix well with a spoon. Add oil and stir lightly.
- In a different container, add soy milk, vinegar, and egg and mix together. (Add corn and/or cheese here if you'd like.)
- Add the mixture from Step 3 to Step 2 and fold in lightly with a rubber spatula. Pour the batter into mold coated with oil. Tap the mold twice from up top and smooth out the batter.
- Bake for about 20 minutes in the preheated oven at 190℃. It's done if a bamboo skewer inserted into the middle comes out clean.
- Serve with bacon and/or homemade sausages. With plenty of veggies too. A harmony of sweetness and saltiness.
- Serve with chili beans while hot. Heat in the oven when cold. A very hearty and satisfying corn bread with its sweetness.
- Bake for 20 to 25 minutes at 180℃ when doing so in muffin cups. Also yummy to garnish with butter and maple syrup while hot!
- 978 calories in total. 122 calories per piece. This can be made without egg too for those with allergies.
A low-calorie and healthier pumpkin chocolate-chip muffin with absolutely no butter, oil, or flour plus very little sugar. This Weight Watchers Banana Bread is quick, easy, and only takes three ingredients! This cornbread recipe contains no oil and tastes very, very good. Serve warm with honey, butter or margarine. It adds the same moisture as extra butter or oil for a fraction of the calories, and it gives your cornbread a protein boost, too!
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