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Before you jump to Thai Green Curry recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
In general, people have been taught to think that “comfort” foods are not good for the body and should be avoided. If your comfort food is candy or junk food this is true. At times, comfort foods can be perfectly healthy and good for us to eat. There are a number of foods that, when you consume them, may improve your mood. If you are feeling a little bit down and you’re needing an emotional pick me up, try several of these.
Eggs, believe it or not, are terrific for helping you battle depression. Just make sure that you don’t toss out the egg yolk. The yolk is the part of the egg that is the most important in terms of helping elevate your mood. Eggs, the egg yolks in particular, are high in B vitamins. B vitamins can be great for elevating your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that affect your mood–run better. Eat an egg and cheer up!
As you can see, you don’t need junk food or foods that are bad for you just so to feel better! Try a couple of of these hints instead.
We hope you got benefit from reading it, now let’s go back to thai green curry recipe. You can cook thai green curry using 25 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Thai Green Curry:
- Take green Curry paste-
- Get lemongrass (if you don't have lemongrass,use lemon juice)
- Prepare galangal chopped
- Take kaffir lime leaves
- Provide garlic cloves
- Take thai shallots(or green onion)
- Get thai sweet basil
- Prepare coriander leaves
- Use green chillies
- Get Other ingredients:-
- Use tofu cut into cubes
- You need eggplant
- You need vegetable of your choice
- Take bamboo shoots
- Take brown sugar
- Use coconut milk
- You need soy sauce
- Use green beans trimmed
- Get oil
- Provide Kaffir lime leaves
- Take vegetable stock
- Use salt
- You need Cashews to garnish
- Take Red chilli for garnish
- Prepare Basil leaves for garnish
Steps to make Thai Green Curry:
- Place all 'Green Curry Paste' ingredients in a food processor or blender, and add 1/3 glass coconut milk or enough to blend, blend it and make smooth paste.
- Heat a wok or deep frying pan over medium-high heat. Drizzle in oil and add2 tbsp green curry paste. Stir-fry until fragrant (about 2 minutes).Add stock plus lime leaves or bay leaves. When sauce comes to a gentle boil, reduce heat to medium-low or just until you get a nice simmer. Add all vegetables, Simmer 7-10 mins, or until all vegetable soft enough to pierce with a fork.
- Pour soy sauce, and add the whole kaffir lime leaves and sugar, stir well.
- Add tofu and bamboo shoots, stir and cook for 5 minutes. Then stir in green beans and bean shoots, cook for a further 2 minutes. Taste and adjust seasoning to suit your taste.
- Serve with jasmine rice or plain rice.
Warming chilli and creamy coconut smothered veggies make for a satisfying supper. Home » Ethnic Recipes » Asian Recipes » Thai Green Curry with Vegetables. Here's a delicious recipe for Thai Green Curry with Vegetables and optional Tofu that can be made with authentic. Simple and flavorful Thai green curry recipe served with steamed, seasonal vegetables. This is a classic Thai green curry (kaeng kiau wan) and my favorite curry of all time!
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