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Before you jump to Quick and easy breakfast egg bread toast and chicken balls recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
In general, people have been trained to believe that “comfort” foods are bad for the body and should be avoided. But if your comfort food is candy or junk food this might be true. Otherwise, comfort foods may be really healthy and good for you. A number of foods really do elevate your mood when you eat them. When you feel a little down and are needing an emotional pick-me-up, test out a couple of these.
Some grains are truly wonderful for driving away bad moods. Quinoa, barley, teff, millet, etc are all excellent for helping you feel happier. They help you feel full as well which can really help to better your mood. Feeling hungry can actually make you feel awful! The reason these grains can improve your mood is that they are not difficult to digest. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, elevates your mood.
Now you can see that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try these suggestions instead!
We hope you got benefit from reading it, now let’s go back to quick and easy breakfast egg bread toast and chicken balls recipe. To make quick and easy breakfast egg bread toast and chicken balls you only need 14 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Quick and easy breakfast egg bread toast and chicken balls:
- Take 4 Bread slices
- Prepare 3 Egg
- Take To taste Salt
- Get 1/2 tsp black pepper powder
- Prepare pinch Turmeric powder
- Provide 1 spoon Red mirch powder -
- Use 1 Onion chopped
- You need 2 Green chilli chopped
- Prepare 200 gm Chicken (boneless)
- Get 1 Potato
- Provide 50 gm Rice powder
- Take 2 spoon Corn Flour
- You need 2 spoon Maida /All purpose flour
- You need 200 gm Biscuit flour
Steps to make Quick and easy breakfast egg bread toast and chicken balls:
- First boiled the boneless chicken pieces and potato keep it for cool aside. Now in a bowl beat the two egg and add chopped onion,green mirch, pinch of salt, 1/2 spoon of black pepper and whisk the batter now and in another bowl keep the biscuit flour.
- Now heat a pan and 2 spoon of oil for each bread fry. Now take one bread dump it in the egg batter once then to biscuit flour and again in the egg batter and put it in oil to fry. Each side fry for 30sec. Then it will be a crispy fry.
- Now with the boneless boiled chicken make a smooth paste by mixer machine and keep it in a bowl and add on salt(according to taste), pinch of turmeric powder,1 spoon of red mirch powder, add rice flour, maida, corn flour, and add the boiled potato and smashed alltogether with hand.
- Now make a smooth paste of it and add little water according to it to make a smooth paste so that it will help to make a shape of it. Now I made round shape with the paste and coat it with biscuit flour. Do it one by one all.
- Now heat a pan and add refined oil then fry the chicken balls.
- Now the egg bread toast and chicken balls are ready to have it. Serve it hot and enjoy it with chilli tomato sauce.
Our quick and easy breakfast recipes with eggs will have you ready just in time for the morning rush. Egg toast or egg bread toast recipe made with eggs, bread, onions, chilies and herbs. This egg toast is super quick to make for breakfast or snack. This egg bread toast is a popular street food Thank you for your recipes, they are time saving easy and delicious, I always tell my daughter who is. The Basics: Easy and Classic Egg Recipes.
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