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West Indies Curry
West Indies Curry

Before you jump to West Indies Curry recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

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Put together a trail mixout of a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to elevate your mood. This is because seeds and nuts have lots of magnesium which increases your brain’s serotonin levels. Serotonin is called the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The more of it in your brain, the more pleasant you’ll feel. Not just that, nuts, particularly, are a fantastic source of protein.

Now you realize that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Test out these hints instead!

We hope you got insight from reading it, now let’s go back to west indies curry recipe. You can have west indies curry using 10 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook West Indies Curry:
  1. Get 1 pound chicken breast or breast cutlets
  2. Get 1 large onion
  3. Use 4 garlic cloves
  4. Take 1/2 cup dark rum
  5. Prepare 1 can coconut milk
  6. Use 2 stalks lemon grass
  7. Use 3 thai peppers (habanero or jalapeño also work)
  8. Get 3 bunches thai pepper
  9. You need Salt for seasoning
  10. Prepare 2 tablespoons thai red curry paste
Instructions to make West Indies Curry:
  1. In a large ziplock leave the following refrigerated overnight or for at least 2 hrs. Slice the chicken into 1.5 inch dices (about 7 per breast). Chop half the large onion in big chunks, 2 thai peppers, half a cup of dark rum, 2 of the 4 garlic cloves tiny chopped and half of the lemongrass stalks.
  2. Heat a pan with 2 tablespoons of olive oil. Only remove the chicken from the ziplock fry until cooked (aprox 7-10 min). Season chicken with salt.
  3. In a different pan with 2 tablespoons of olive oil, add half a cut onion (julienned) and the rest of the garlic and lemongrass. Aprox 3-5 min, bring to a simmer.
  4. Add the cooked chicken and 3/4 of the coconut milk, thai basil leaves into the pan with the veggies, cook for 2 min and then add the red curry paste. Bring down temperature stir and cook for an extra 5 minutes.
  5. Serve with alone or with Jasmine rice.

Ingredients: Garlic, black pepper, turmeric, sea salt, ginger, fenugreek. West Indian Curry Powder, West Indies Curry Powder or. This is the official channel for the West Indies cricket team, providing all the latest highlights, interviews. West Indies won by four wickets. This Trinidad Curry Chicken brings mouthwatering West Indies flavors to your dinner table!

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