Hey everyone, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Kale Chickpea salad recipe here. We also have wide variety of recipes to try.

Kale Chickpea salad
Kale Chickpea salad

Before you jump to Kale Chickpea salad recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Will Help You Stay Fit And Healthy.

On the subject of the foods that you eat, you will notice that your overall health can be effected either positively or negatively. One of the foods you should be avoiding is just about any foods you get at a fast food location. The foods that you receive from these fast food places are usually foods that are very unhealthy, loaded with fat and usually have little to no nourishment. You will be happy to know that we are going to let you know a few of the foods that you ought to be consuming every day.

Nuts and also various seeds will be a much better option when you are searching for a quick snack to enjoy. Almost all nuts will have lots of protein and you can in addition find that many nuts and seeds will even provide your body with vital Omega-3 and Omega-6. Omega-3 and also Omega-6 are classified as essential fatty acids and they are essential mainly because your body uses these kinds of fatty acids to keep your hormone levels where they should be. Something you may not comprehend is that several hormones that you need will only be able to be developed when you have these fatty acids.

If you determine that your health is important to you, you should take these tips to heart. The pre packaged processed foods that you can discover in any store is in addition not good for you and instead you should be cooking fresh healthy foods.

We hope you got insight from reading it, now let’s go back to kale chickpea salad recipe. To make kale chickpea salad you need 16 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Kale Chickpea salad:
  1. Use lemon juice
  2. Get garlic chopped
  3. Provide salt and pepper
  4. Use olive oil
  5. Provide kale
  6. You need boiled chick peas
  7. Get ripe avocado chopped
  8. Use yellow bell pepper chopped
  9. Prepare orange bell pepper chopped
  10. Prepare carrot chopped
  11. Get beetroot chopped
  12. You need onion chopped
  13. Take pumpkin seeds
  14. Use sunflower seeds
  15. Provide sesame seeds
  16. You need himalayan rock salt
Instructions to make Kale Chickpea salad:
  1. Chop and massage Kale with olive oil,salt and a chopped garlic clove
  2. Add boiled chickpeas,kale,yellow bell pepper,orange bell pepper,carrot,red onion,beetroot,avocado in a bowl,
  3. Prepare lemon dressing for the salad by adding lemon juice, extra virgin olive oil, salt, black pepper, Himalayan black salt and add to the bowl.
  4. Also sprinkle sesame,sunflower and pumpkin seeds for extra nutrients

If you find this Kale Chickpea salad recipe helpful please share it to your close friends or family, thank you and good luck.