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Thai Green Curry
Thai Green Curry

Before you jump to Thai Green Curry recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

Many of us believe that comfort foods are terrible for us and that we must stay away from them. However, if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be altogether healthy and it’s good for you to consume them. There are several foods that, when you eat them, could improve your mood. When you feel a little down and are in need of an emotional boost, test out some of these.

Put together a trail mixfrom a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to boost your mood. This is possible since these foods are rich in magnesium which boosts serotonin production. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling at all times. The more serotonin in your brain, the more pleasant you’ll feel. Not just that, nuts, in particular, are a terrific protein source.

As you can see, you don’t need to stuff your face with junk food when you wish to feel better! Try several of these instead!

We hope you got benefit from reading it, now let’s go back to thai green curry recipe. You can cook thai green curry using 10 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Thai Green Curry:
  1. Use 300 grams Chicken thigh
  2. Take 3 Eggplants
  3. Provide 100 grams Bamboo shoots
  4. Take 5 Green and red bell peppers
  5. Use 50 grams Thai green curry paste
  6. Get 400 grams ♪ Coconut milk
  7. Use 1 tbsp ♪ Fish sauce
  8. Take 4 tsp ♪ Sugar
  9. Get 2 leaves ♪ Kaffir lime leaf
  10. Use 1 tsp ♪ Shrimp paste (if available)
Instructions to make Thai Green Curry:
  1. Cut the eggplants into 12 pieces and soak in water. Cut bell peppers in half, take out the seeds and cut into 1 cm pieces. Mince bamboo shoots. Cut the chicken thigh into 1.5 cm cubes.
  2. Add a small amount of oil to a pan and sauté chicken cubes with the skin on the bottom. When the chicken is lightly browned, turn it over and let it cook through.
  3. When the chicken is cooked, first add eggplants, then bamboo shoots, and lastly some bell peppers. When they are cooked, take the pan off the heat.
  4. Heat a small amount of oil in a slightly large pot and stir in the green curry paste over low heat until aromatic. Once fragrant, add the ♪ marked ingredients and let it boil.
  5. When it comes to a boil, add cooked chicken and vegetables and let it boil again to finish!
  6. I used this paste and coconut milk. I recommend using coconut milk from a bulk supermarket because it is cheap and creamy. The Carrefour chain of supermarkets carries cheap curry paste.

Warming chilli and creamy coconut smothered veggies make for a satisfying supper. Home » Ethnic Recipes » Asian Recipes » Thai Green Curry with Vegetables. Here's a delicious recipe for Thai Green Curry with Vegetables and optional Tofu that can be made with authentic. Simple and flavorful Thai green curry recipe served with steamed, seasonal vegetables. This is a classic Thai green curry (kaeng kiau wan) and my favorite curry of all time!

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