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Before you jump to Zucchini Boats π£ββοΈ recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
In general, people have been trained to believe that “comfort” foods are terrible for the body and must be avoided. Sometimes, if your comfort food is a high sugar food or some other junk food, this is true. Otherwise, comfort foods may be very nourishing and good for you. There are several foods that, when you consume them, may boost your mood. When you feel a little down and need an emotional boost, test out some of these.
Your mood can really be helped by green tea. You were just waiting to read that in this article, weren’t you? Green tea is high in a specific amino acid called L-theanine. Studies show that this particular amino acid can actually induce brain waves. This helps raise your mental acuity while having a relaxing effect on the rest of your body. You knew green tea could help you feel so much healthier. Now you know that applies to your mood also!
So you see, you don’t need to eat all that junk food when you wish to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to zucchini boats π£ββοΈ recipe. You can cook zucchini boats π£ββοΈ using 10 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to cook Zucchini Boats π£ββοΈ:
- Get 4 large zucchini
- You need 1 pound package ground turkey
- Take Olive oil
- You need 1 small onion, chopped
- You need 5 cloves garlic, minced
- Take 1 (8 ounce) can tomato sauce
- You need 1/8 teaspoon black pepper
- You need 1 tablespoon Italian seasoning
- Take 1 cup shredded mozzarella cheese
- Use Olive oil cooking spray
Instructions to make Zucchini Boats π£ββοΈ:
- Heat olive oil in a pan……
- Place ground turkey in pan and sautΓ© until lightly browned……
- Next add chopped onion and garlic to ground turkey, sautΓ© a few minutes more……
- Now add the can of tomato sauce, black pepper and Italian seasoning….Stir well……
- Take your zucchini, cut off stems from the tops and bottoms and slice them in half……
- Scoop out center of zucchini with a spoon and place zucchini meat into pan with ground turkey……sautΓ© for several more minutes, then remove mixture from heat……
- Place hollowed out zucchini in a baking pan that has been sprayed with olive oil cooking spray…….
- Now place several spoons of ground turkey meat into hollowed out zucchini, repeat until zucchini are fully covered with turkey mixture……place any remaining turkey mixture loosely over zucchini boats…..
- Sprinkle your shredded mozzarella cheese all over zucchini boats….
- Bake in a preheated 375 degree oven for 20 minutes or until cheese is fully melted…..
- Serve and enjoy π!
Every summer you know I'm all about those Zucchini Boats. These Taco Zucchini Boats are the perfect use for the abundance of summer zucchini. zucchini boat - If you love stuffed zucchinis, this zucchini boat recipe would just take you over the top. Created by Making Thyme for Health, the Mexican To recreate this zucchini boat at home, you will need delectable ingredients such as black beans, brown rice, salsa, red bell pepper, red onion, corn. Zucchini boats are the perfect use for medium-to-large zucchini. Those huge, honking, borderline-scary zucchini lurking in the garden?
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