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Before you jump to Quick Sandwich recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us have been conditioned to believe that comfort foods are bad and to be avoided. If your comfort food is candy or junk food this might be true. Soemtimes, comfort foods can be very healthy and good for us to eat. There are several foods that, when you eat them, may boost your mood. When you are feeling a little down and are needing an emotional boost, test out a couple of these.
Grains can be great for driving away a bad mood. Quinoa, millet, teff and barley are all really excellent for helping boost your happiness levels. These foods can help you feel full for longer also, which can help your mood too. Feeling famished can be a real downer! The reason these grains help your mood so much is that they are easy to digest. These foods are easier to digest than others which helps promote a rise in your blood sugar which in turn takes your mood to a happier place.
See, you don’t need to stuff your face with junk food when you wish to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to quick sandwich recipe. To cook quick sandwich you only need 10 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Quick Sandwich:
- Prepare 4 Brown bread slices
- Get 2 tbsp Greek yoghurt/Hung curd
- Provide 1 tbsp grated cucumber
- Provide 1 tbsp grated carrot
- Get 1/2 tbsp finely chopped onion
- Use 1 tbsp ketchup
- Get 1/4 tsp chaat masala
- Provide 1/4 tsp black pepper powder
- Provide Pinch mix herbs seasoning
- Take To taste salt
Steps to make Quick Sandwich:
- In a bowl take hung curd or greek yoghurt, add the dry spices. Now add ketchup. Add grated veggies and mix everything.
- Place the filling on one side of the bread slice and cover it with other slice. Repeat the process with the remaining bread slices.
- You can heat the sandwiches on a non stick tawa with drizzle of oil or grill or u can eat it like this for healthier version.
- Cut the sandwiches in triangle. It can be served with any cutney or sauce as per ur taste.
See more ideas about cooking recipes, yummy food, favorite recipes. Quick Sandwich Recipe, Veg Tava Sandwich Recipe, tawa sandwich with detailed step by step photos and video. You don't need a grilled or toaster to make Indian tawa sandwich. A sandwich is a quick meal that you can make easily with a variety of ingredients you have around your home. Sandwiches usually consist of meat, cheese, vegetables.
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