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Before you jump to Stuffed Zucchini Boats recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Many of us have been conditioned to think that comfort foods are not good and should be avoided. At times, if your comfort food is made of candy or other junk foods, this holds true. Soemtimes, comfort foods can be very nourishing and good for us to eat. Several foods honestly do improve your mood when you consume them. If you feel a little bit down and in need of an emotional pick me up, try several of these.
Eggs, would you believe, are wonderful for helping you combat depression. Just make sure that you don’t get rid of the egg yolk. The egg yolk is the most important part of the egg in terms of helping raise your mood. Eggs, the yolks particularly, are loaded with B vitamins. These B vitamins are fantastic for helping to boost your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Consume an egg and jolly up!
Now you realize that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Test out these hints instead!
We hope you got benefit from reading it, now let’s go back to stuffed zucchini boats recipe. To make stuffed zucchini boats you need 14 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to make Stuffed Zucchini Boats:
- Use 4 zucchini
- Get 1 celery stalk diced
- You need 1 yellow/spanish onion diced
- You need 1 red bell pepper diced
- Use 2 clove of garlic minced
- Use 2 tbsp breadcrumbs
- You need 8 tbsp Monterey Jack cheese shredded ( any favorite cheese will do)
- Provide 1/4 cup grated or shredded parmesan ( fresh preferred)
- Provide 1 tsp pepper
- Provide 1 tsp paprika
- You need 1 tsp dried oregano
- Provide 2 tbsp prosciutto or bacon (omit to make vegetarian)
- Use 2 tbsp olive oil or vegetable oil
- Prepare 1 salt to taste
Instructions to make Stuffed Zucchini Boats:
- Cut the zucchini in half down the middle.
- with a small spoon scoop out the insides removing the seeds and most of the meat. put into a bowl
- to a sautee pan add oil, onion, celery, bell pepper and sautee until translucent. should take 5 to 7 min on about medium high heat. add your salt pepper, paprika and oregano as well.
- add garlic and prosciutto and cook for one minute. then add the insides of the zucchini that were scraped out. A rough chop of them will do just fine. sautee for a couple minutes.
- Turn heat off and add parmesan and bread crumbs. incorporate into mix and set aside to cool for 10 to 15 min. In the mean time turn the oven on to 400°F.
- scoop mixture into zucchini boats making sure to not over fill. just touching the top is enough.
- add 1 tablespoon of cheese to each zucchini boat.
- In a 400°F oven, cook zucchini on a pan or on a cookie sheet sprayed with cooking spray, until golden brown on top, about 25 min. keep an eye out bc ovens have different temperatures.
- 1 to 2 zucchini per person would be my suggested serving portion.
- serve as any side dish or as a healthy snack!
These lasagna-stuffed zucchini boats are much healthier than their carby counterparts and come together easily, making them Zucchini boats are the perfect use for medium-to-large zucchini. Stuffed Zucchini Boats - Baked tender zucchini stuffed with a rich meat sauce and topped with a mound of melty cheese. Stuffed Zucchini is easy to make and this recipe is one of THE best ways to. These healthy zucchini boats from Delish.com are the best. These stuffed recipes will change your mind.
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