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Before you jump to Seafood Paella recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods May Help You Stay Fit And Also Healthy.
Many people do not realize that the foods you decide on can either help you to be healthy or can adversely effect your health. Something that you should not eat no matter what is the various foods that you will find at all of those take out places. The foods that you will get from these fast food places are foods that are incredibly unhealthy, loaded with fat and usually have little to no nutrition. In this article we are going to be going over foods that you need to be eating that can help you remain in good health.
Now when it comes to the key food items that you have for dinner, you might want to make sure you are eating a good amount of fish, particularly salmon, and lean protein. You will see that salmon can also be full of Omega-3 and various other nutrients. Protein is vital for your diet, however you don’t need to eat a lot, as a 3 ounces is all you truly need. In order to reduce your fat intake you should cut off any obvious fat before you cook the meats.
By following a number of the suggestions above you will see that you will end up living a healthier life. Also if you cut out all the refined food that you should not be eating anyway, you may find that you could end up living a longer life.
We hope you got insight from reading it, now let’s go back to seafood paella recipe. You can cook seafood paella using 7 ingredients and 8 steps. Here is how you do it.
The ingredients needed to prepare Seafood Paella:
- You need Rice
- Use Stock
- Get 1 cup onion diced
- Use 2 clove garlic crushed
- Provide 1 cup chorizo diced
- You need 1 bag seafood
- Prepare 1 pinch safron
Steps to make Seafood Paella:
- Add the onion and garlic into a pan and gently fry for a few minutes.
- Add the chorizo as allow it to cook for a few minutes and let out the oils all the while stirring to make sure it gets mixed and doesn’t stick to the pan.
- Add the rice and stir this in and cook for a few minutes.
- Add 1/4 of the stock into the pan. Stir and cook the rice for a few minutes then add a pinch of saffron and the rest of the stock.
- At this point, you don’t stir the rice anymore. Bring the pan to a boil and then turn the heat down to a simmer and cook for a further 25 minutes.
- After about 10 minutes, the rice should have soaked most of the moisture, but the rice shouldn’t be that visible. Add the seafood on top and cover the pan.
- A further 15 minutes, the moisture in the pan should have been fully soaked up by the rice and the seafood on top should have been cooked. The paella should be ready to eat.
- You may have noticed that I haven’t added any salt or pepper. This is because my parents have to lower their salt intake and I let them pepper the dish afterwards to their own liking.
For this reason, many non-Spaniards view it as Spain's national dish. What beats paella for a romantic night in? Prepare it together as a couple then sit down to enjoy it followed by dessert and a great movie. Felicity Cloake's masterclass It may not be the traditional Valencian way, but follow these steps for a surefire crowdpleaser. Seafood Paella made with Calasparra rice, tiger shrimp, squid, littleneck clams, and mussels with garlic and parsley paste and saffron.
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