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Before you jump to Zucchini Boats recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
Most of us think that comfort foods are bad for us and that we must stay away from them. If your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to eat them. There are a number of foods that really can boost your moods when you eat them. If you are feeling a little bit down and you’re needing an emotional pick me up, try a number of these.
Green tea is truly great for your mood. You were sure green tea had to be included in this article, right? Green tea is found to be packed full of an amino acid called L-theanine. Studies have shown that this amino acid basically stimulates brain waves. This helps focus your mental energy while simultaneously relaxing the rest of your body. You likely already knew it is not hard to become healthy when you drink green tea. Now you know that green tea helps you to raise your moods as well!
Now you can see that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try several of these instead!
We hope you got insight from reading it, now let’s go back to zucchini boats recipe. You can have zucchini boats using 10 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Zucchini Boats:
- Prepare 2 Zucchini
- Get 3/4 lb ground turkey
- Provide 1 small chopped onion
- Prepare 1 cup shredded cheese
- Take 2 tbls ketchup of tomato paste
- You need 1/2 tsp salt
- Provide 1/4 tsp pepper
- Take 1/2 cup fresh chopped mushrooms
- Take 1/2 cup chopped red peppers
- Take 1/2 cup chopped green peppers
Steps to make Zucchini Boats:
- Cut off ends of zucchini and split in half lengthwise. Scoop out center leaving 1/2 shell. Finely chop and set aside.
- Cook ground turkey, zucchini, peppers and onions until meat is browned. Drain.
- Add 1/2 cup cheese, ketchup, salt and pepper. Mix well and spoon into boats.
- Sprinkle with the rest of the cheese. Bake uncovered at 350 for 30 minutes.
Delish zucchini stuffed with your favorite ingredients and finished on the hot grill. Instead of closing them in foil I made small foil boats and cooked the zucchini with the top exposed. Transfer zucchini boats to a large baking dish. Fill zucchini boats with cooked vegetables and steak, then top with provolone. See more ideas about Recipes, Zucchini, Zucchini boats. · This zucchini garlic bites recipe combines shredded zucchini with garlic, Parmesan, fresh herbs and is served with a marinara sauce.
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