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Chicken and Seafood Paella
Chicken and Seafood Paella

Before you jump to Chicken and Seafood Paella recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

For the most part, people have been trained to think that “comfort” foods are bad for the body and have to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this can be true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to consume them. There are some foods that really can improve your moods when you consume them. When you feel a little down and are needing an emotional pick-me-up, try some of these.

Green tea is excellent for moods. You just knew it had to be included in this article, right? Green tea is loaded with a particular amino acid known as L-theanine. Research has discovered that this amino acid promotes the production of brain waves. This helps improve your mental sharpness while having a relaxing effect on the rest of your body. You probably already knew how easy it is to become healthy when you consume green tea. Now you know it can help you be happier also!

As you can see, you don’t need junk food or foods that are terrible for you just so to feel better! Try several of these instead!

We hope you got benefit from reading it, now let’s go back to chicken and seafood paella recipe. You can cook chicken and seafood paella using 15 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to cook Chicken and Seafood Paella:
  1. Get 225 g Chorizo, chopped into 1cm rounds
  2. Take 2 tbsp Olive Oil
  3. Get 2 medium Tomatos, peeled and very finely chopped
  4. You need 300 g Mixed Seafood (Muscles, Squid and Prawns)
  5. You need 1 tsp Smoked Paprika
  6. Provide 2 large Chicken Breasts, diced
  7. Get 1 Onion, finely chopped
  8. Prepare 2 Garlic Cloves, finely chopped
  9. Prepare 1 large pinch of Saffron
  10. Prepare 450 g Paella Rice
  11. Get 950 ml Chicken Stock
  12. You need To Serve
  13. Take Fresh Bread
  14. Prepare Chopped Parsley
  15. Use Lemon Wedge
Instructions to make Chicken and Seafood Paella:
  1. Light BBQ, once the flames have died down add a 15 inch paella pan to the grill, add the chopped chorizo and stir until starting to brown (2-3 minutes) remove from pan and set aside.
  2. Add additional oil if needed, add the diced chicken and sear until golden brown (about 6 minutes). Remove and add to chorizo.
  3. Add the onion and season it generously with sea salt and black pepper. Cook and stir until softened (about 5 minutes).
  4. Add the garlic, paprika and saffron and cook until fragrant (about 30 seconds).
  5. Add the finely chopped tomatoes and cook until darkened (about 3 minutes). Add the rice and stir to coat.
  6. Add the chicken stock and stir to mix, ensure the rice is evenly distributed around the whole pan. And re-add the chicken and chorizo which was set aside. Do not stir the rice from this point onwards.
  7. Close the lid and simmer for about 12 minutes, rotate the pan occasionally to ensure it cooks evenly. The rice should start making a crackling sound. Most of the liquid should be absorbed.
  8. Arrange the seafood in the rice, nestling them slightly. Close the grill and cook for a further 10 minutes.
  9. Remove the pan, cover with foil and allow to stand for 5 minutes before serving. Sprinkle with freshly chopped parsley and serve with a lemon wedge and fresh bread. Buen Provecho!

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